What to eat after myopia surgery

What to eat after myopia surgery?

Ophthalmic surgery, especially intraocular surgery, has some damage both anatomically and functionally. It goes without saying that a certain number of nutritional supplements are needed in the recovery of tissue and function after surgery.

One week after myopia laser surgery does not eat spicy food, you can eat more fruits, such as citrus fruits, but also eat more green vegetables, food, fish and eggs. In particular, high-protein meats, fish, and shrimp are beneficial for the regeneration of tissue cells, repair, and recovery of organ functions that promote wound healing.

1, dietary points about one week to ten days after surgery

The cornea is still in mild edema, and hormone-based eye drops are used to absorb corneal edema. During this period of time, food should be reduced in pungent, sour, and spicy ingredients such as pepper, ginger, garlic, onion, pepper, and hotpot to reduce eye irritation. At the same time, you should eat less sweets, sweets, and full-fat cheese.

The following foods should be eaten less: squid, squid, squid, scallop, squid, crab, shrimp, and sea cucumber in aquatic products, mutton, dog, donkey, horse and hen, meat, etc. In the leeks, celery, parsley and fennel, etc., as well as some food mix, such as: Jian Jian stewed chicken, mushrooms stewed chicken, bamboo shoots and other stew.

2, after the patient to eat more vitamin A

Relieving eye fatigue early in the surgery, you should consume enough vitamin A every day. Vitamin A is a raw material for synthetic rhodopsin. Rhodopsin has a photosensitizing effect and is found in the retina. When the human body lacks vitamin A, it will affect the synthesis rate of rhodopsin, the ability of the eyes to adapt to the dark environment will decline, and serious is also susceptible to night blindness. In addition, the lack of vitamin A can also cause damage to the lacrimal epithelial cells, reduce secretion, and aggravate dry eyes after laser surgery.

Foods rich in vitamin A in life include: poultry meat, animal organs, crabs, various fish, eggs, milk, carrots, beets, mustard, spinach, pumpkin, sweet potatoes, zucchini, fresh pears, oranges, apricots, peaches, Jujube, etc., of which red dates are very rich in vitamin A content. In addition, Chinese medicine “Mountain Sangzi” or “Cyanine Glycosides” contained in citrus fruits has a good effect in relieving eye fatigue and rapidly adjusting eyesight in darkness.

3, eat more foods rich in zinc and chromium

Myopia patients generally lack of zinc and chromium, soy, oat flour, almonds, seaweed, kelp, lamb, steak, yellow fish, jellyfish, oysters, milk powder, cocoa, tea and other zinc content; yeast, beef, cereals, meat The amount of chromium in livers, cheeses, etc. is high.

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