Mangosteen is known as the "Queen of Fruits", but it has no nutrition, how to choose, how to save, many people do not understand. The following questions are for everyone. The efficacy and role of mangosteen: Ordinary people can eat. Frailty and sick people are more suitable. Although ordinary people can eat mangosteen, they can eat 3 feet every day. Due to the high sugar content, fatteners should eat less, and diabetics should not eat. It also contains high potassium, so people with kidney disease and heart disease should eat less. Mangosteen is rich in cellulose, and it swells in the stomach and stomach. Excessive consumption can cause constipation. In addition, mangosteen is a cold fruit, so physical Deficiency people can eat less, eat more, not with watermelon, soy milk, beer, cabbage, mustard, bitter gourd, winter melon lotus leaf soup and other cold foods to eat, if not Take care to eat too much and use brown sugar to cook ginger tea. Because mangosteen is the queen of fruit, it is the coldest fruit. Mangosteen pulp contains 16.8% soluble solids and 0.63% citric acid. It also contains other vitamins B1, B2, C4 and minerals. It has the effect of reducing dryness, cooling, and dispelling heat. Therefore, mangosteen is not only delicious, but also has a fire-retardant effect. , can durian durian heat. In Thailand, people regard durian bamboos as "couple fruits." If you have eaten too many durians on the fire, eating a few mangosteen can ease. In addition, mangosteen contains rich protein and lipids, and it has a good effect on the body. It has weak effects on the body, poor nutrition, and good conditioning after illness. Mangosteen Diet Taboo Mangosteen Mangosteen is rich in cellulose, and it swells in the stomach and stomach. Excessive consumption can cause constipation. In addition, mangosteen is a cold fruit, so physical Deficiency eat less, eat more, not with watermelon, soy milk, beer, cabbage, mustard, bitter gourd, winter melon soup and other cold food with the food, if not Eat too much caution, you can use brown sugar ginger tea solution. Mangosteen eats more can cause constipation Mangosteen has the effect of reducing dryness, cooling, and cooling. Healthy people can eat mangosteen. However, eating three meals a day is enough. Mangosteen is rich in cellulose and it swells in the stomach and stomach. Excessive consumption can cause constipation. Mangosteen has high sugar content, so obese people should eat less, and diabetics should not eat. Mangosteen contains high potassium, so patients with kidney disease and heart disease should eat less. How can we pick fresh mangosteen? The selection of mangosteen must be selected from pedicel green and soft shells. When selecting, you can lightly press the shell with your fingers. If the shell is too hard, you can not use the pressure to make the skin concave, indicating that mangosteen has lost too much water and can not eat. If the shell is soft and flexible, it means that mangosteen is fresh and suitable for human consumption. It can also be selected by observing the color of the fruit pedicle and the shell. The fresh yam pedicle flap is green and the shell is bright and shiny. However, mangosteen is highly susceptible to deterioration. If you want to put it longer, you must ensure low temperature and low oxygen. In general, tropical fruits can not be stored in the refrigerator, but mangosteen is not the same. Because low temperature can reduce the loss of mangosteen water, reduce the activity of pectinase and delay aging, mangosteen should be kept in the refrigerator. In addition, sealing as much as possible to reduce the invasion of oxygen is also a key to preservation. In general, the mangosteen is placed in a fresh-keeping bag, leaving a small amount of air, and then the bag is fastened and put into the refrigerator to allow it to be stored for a few more days. Zou Minghong said that most of the mangosteens in China are imported from countries such as Thailand. Since long-distance transportation is required, family storage time should not be too long. It is recommended not to purchase large quantities at one time. In addition, eating mangosteen can cause constipation, usually eating up to three a day. Mangosteen pulp is rich in dietary fiber, sugar, vitamins, and mineral elements such as magnesium, calcium, phosphorus, and potassium. Chinese medicine practitioners believe that it has the effect of clearing away heat and reducing heat and skin beauty. For people who usually eat spicy foods, strong liver, not too good skin, often eat mangosteen can detoxify and improve the skin. There are many effects of mangosteen, and there are some precautions for mangosteen. Physical Examination Machine,Fixed High-End X-Ray Machine,Portable Flat Panel Detector,Hospital Digital Examination Shenzhen Sunson Tech Co., Ltd , https://www.sunsonkiosk.com
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