What are the methods of drinking without getting drunk?

China's wine culture has a long history, and there is no such thing as non-drinking, wine is not enough to know a few thousand cups, and so on, the service is inseparable from the wine, if the guests are not drunk, the owner would think that did not achieve the friendship of the landlord. In fact, guests are tired and their owners are tired. People who drink wine are more tired. "This wine, it looks like water, it's like drinking water, drinking spicy food in your mouth, drinking haunted haunts, walking on the way to lame, looking up at midnight to find water, and woke up in the morning to regret it!" But this wine can't stop drinking. If you regret it, you must drink it. How can you make it a thousand cups without drunkenness, or you can sober up your wine in time without suffering from drunkenness?

1, do not drink on an empty stomach, because fasting alcohol absorption, people are easily drunk. You can eat something before dinner. What is good for that particular meal? Generally speaking, it is better to eat high protein, such as eating two eggs, drinking milk, soya milk, etc., because these high-protein foods can combine with alcohol in the stomach and react and reduce alcohol. Absorption. Note that avoid using salted fish, sausages, bacon to drink, because such smoked foods contain a large number of pigments and nitrosamines, and alcohol reaction, not only hurt the liver, but also damage the oral and esophageal mucosa, and even induce cancer.

2. Do not drink with carbonated beverages such as colas and sodas. The ingredients in this type of drink can speed up the body's absorption of alcohol. Not to mix and drink a variety of wine, drink a glass of beer, and then get a white wine, followed by a glass of wine, so it is easy to fall.

3, drink white wine, drink plenty of water, in order to facilitate the excretion of alcohol as soon as possible with the urine; drink beer, it is necessary to diligence on the toilet; drink hard liquor is best to add ice. After drinking, try to drink hot soup, especially fish soup stewed with ginger, especially with anti-drug effect.

4, due to greater harm to the liver of alcohol, when drinking, should eat more green leafy vegetables, which antioxidants and vitamins can protect the liver. You can also eat some soy products, in which lecithin has the role of protecting the liver.

5. There is no scientific basis for saying that popular people drink strong tea and hangover. Tea polyphenols in tea have a certain hepatoprotective effect, but theophylline in strong tea can cause blood vessels to contract and blood pressure to rise, but it will intensify headaches. After drinking, you can drink light tea, you can also eat some fruits, or drink some juice, because the acidity of fruits and juices can neutralize alcohol.

6, should not be slow fast. Ethanol can enter the blood within five minutes of drinking, and the blood alcohol concentration can reach its peak at 30 to 120 minutes. When you drink fast, the concentration of ethanol in your blood rises quickly, and you will soon get drunk. If you drink slowly, the body can have enough time to decompose the ethanol, and the amount of ethanol produced is less, so it is not easy to get drunk.

7, food drink combination. It is best to eat liver when drinking alcohol. This is not only because of its nutrient-rich, but because the liver can improve the body's ability to detoxify the alcohol, often people who drink will cause the loss of vitamin B in the body, and the liver is the most abundant food for vitamin B, so eat boiled liver Or stir-fried pork liver is an ideal dish with wine.

8, dessert and fruit. Eating sweet desserts and fruits immediately after drinking can keep you drunk. As the saying goes, "After drinking sweet persimmons, the taste of wine will disappear." Fruits such as sweet persimmons contain a lot of fructose, which can oxidize ethanol and accelerate the catabolism of ethanol. Sweet desserts also have similar effects.

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