The first porridge lily porridge 12 kinds of cooking method

The first porridge lily porridge 12 kinds of cooking method

In the dry climate in autumn, the human body is prone to various phenomena such as rough skin, dry mouth, dry throat, and cough. Lily has the functions of nourishing yin and moistening the lungs, clearing the mind and soothing the nerves, and has a good preventive and therapeutic effect on Qiuzao. Now we recommend several healthy porridges with lily as the main raw material. Regular consumption can keep away from the problems of Qiuzao.

[First porridge in autumn: Lily porridge]

In the autumn, due to the dry climate and lack of moisture in the air, people often suffer from dry mouth and nose, thirst, dry skin, and even dryness and cough. Lily has lungs and coughs, soothe the nerves and other effects, becoming the top product in autumn.

Lily sweet and bitter, flat. Its rich nutrients, protein, vitamins, carotene and some special active ingredients, such as starch, polysaccharides, pectin and a variety of alkaloids, have a certain effect on the inhibition of cancer cell proliferation.

The best way to eat: porridge. Lily has many ways to eat, such as celery fried Lily, Lily fried beef, these can be regarded as delicious food; also can be porridge to eat, such as lily and glutinous rice into a lily porridge, put a little rock sugar, Not only delicious, but also soothe the nerves, help to sleep; can also be used Lily, lotus seeds and red dates are boiled together, can make peace and tranquility.

The best match: almonds. Almond has lungs and coughs, soothing and calming the nerves, with lily porridge is suitable for patients with weak disease and dry cough.

百合粥

[12 kinds of lily porridge cooking method]

Almond Chuanbei Lily Porridge

Materials: 50 grams of almonds, 50 grams of lily, 25 grams of Chuanbei and 50 grams of glutinous rice should be prepared.

Method: Wash the almonds, fritillary, lily, add appropriate amount of boiled water for about 1 hour, remove the dregs, put in the glutinous rice, cook for about 30 minutes.

Efficacy: can reduce gas, lungs, cough. Can improve cough and expectoration, chest tightness, less gas, dry mouth.

Lily Red Date Porridge

Materials: 10 grams of lily, 15 grams of yam, 20 grams of barley, and 10 red dates.

Practices: first open the lily with open blisters, will scouring the glutinous rice, glutinous rice, red dates, slow fire wolfberry porridge, add sugar and serve.

Efficacy: Jiangmi Ganping, can Yiqi antiperspirant; Lily Gan slightly bitter cold, can Yin Yin Huo; yam nourishing kidney; Yuren dampness spleen, heat pus; red dates known as natural vitamin pills, not only rich Vitamin C, also contains a lot of vitamin A. This porridge is not only effective in preventing and treating dry eye, but also can be used as a beauty treatment.

Millet lily porridge

Material: Millet, fresh lily, proper amount.

Method: Put the water in the pot, boil it, peel it off, clean it, and clean it. Put the millet into the boiled water. After cooking for half an hour, put the washed lily in the millet porridge and cook for 5 minutes.

Efficacy: This nutritious porridge is rich in nutrients, beauty and beauty, heat and cooling blood, nourishment, and open stomach.

Lotus lily porridge

Materials: 150 grams of rice, 25 grams of dried lily, 25 grams of lotus seeds, 2 lotus roots, 30 grams of crystal sugar.

Practice: Lily dry crushed into a powder with a knife back; lotus seeds with hot water soaked; wolfberry with a little hot water soak; rice panning clean with cold water for half an hour. Put the water in the pot, first put the rice, lily dried boil, and then put lotus seeds, use medium fire to continue cooking until cooked, and finally add rock sugar.

Efficacy: This porridge helps digestion, nourishing yin and moistening the heart, soothe the nerves.

Baiyu winter porridge

Materials: Lily 25 grams, 10 grams of Polygonatum, Asparagus, Ophiopogon japonicus, 100 grams of rice, honey amount.

Practice: Wash Baiyu in the second winter (if the fresh product should be doubled), add appropriate amount of fresh water, and boil for 30 minutes in low heat (boil for 20 minutes). The concoction was added to the pot with glutinous rice, and an appropriate amount of water was added. The prosperous fire was changed to a small fire for 5 minutes, and the rice was rotten until it became rotten. Add appropriate amount of honey to eat warm food

Efficacy: The dry and dry cough, dry mouth and Tianjin, rough skin and dry have a better preventive effect.

High Content Monomer

Plant extraction process

1. Select plants/medicinal materials. It is nothing more than ancient prescriptions, proven prescriptions, and folk medicinal herbs. At present, common and uncommon medicinal materials have been studied. Most of the time, the amount of medicinal materials has been increased to extract low-isolated components, or medicinal plants have not been studied from Miao medicine, Tibetan medicine, Mongolian medicine, Africa, Latin America and other places.

2. Extract. Solvent petroleum ether, n-hexane, cyclohexane, benzene, chloroform, ethyl acetate, n-butanol, acetone, ethanol, methanol, water (small polarity → large polarity). Daily decoction of medicines is effective, use water and ethanol and other solvents with high polarity. Artemisinin and other boiling methods are not effective, use petroleum ether and other solvents with low polarity. The common medicinal materials, water/alcohol/ether, are presented again, and more compounds can be separated and identified.

3. Separation. This is the most important task. There are dozens of compounds in the solution extracted in the second step. Generally, column chromatography is used, which is what we often call column flushing. The workload is large, boring, and low-tech. A master's degree may do this every day for 2 years of experimentation. As shown in the figure below, the column for separating compounds is as large as 2 meters high and as small as 10 cm. Change the solvent conditions of the mobile phase, change the material of the column, and repeatedly wash the column under different conditions and separation principles to separate the monomer compound.

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