In the hot summer, everyone likes to eat fresh, thirst-quenching watermelons. This includes some elderly friends, but eating watermelon is still taboo, not to mention old friends have a bad bowel. Eating watermelon is even more casual, so to find out, what the elderly should pay attention to when eating watermelon in the summer. Watermelon is also good for muscle and nerve function, but also maintains the body's normal electrolyte and acid-base balance, reducing the risk of colon cancer, asthma, heart disease and rheumatoid arthritis. Watermelon is also a kidney health food because it can dissolve kidney stones. A good way to clean the colon and kidneys is to eat them all day and eat only watermelons. One, do not eat too much, otherwise hurt the spleen and stomach, causing pharyngitis In particular, refrigerated watermelons can damage the spleen and stomach, affect the secretion of gastric juice, and reduce appetite, causing indigestion. Due to impaired digestive function in the elderly, eating can easily lead to anorexia, abdominal pain, diarrhea and other intestinal diseases. Therefore, watermelon should not be eaten after refrigerated, it is best to buy it now. If you buy a watermelon with a higher temperature, you need cold treatment, you can put the watermelon in the refrigerator to cool, you should adjust the temperature to 15 degrees Celsius, watermelon time in the refrigerator is not Should be more than two hours. In this way, we can not only prevent the heatstroke, but also do not hurt the spleen and stomach, but also taste the sweet taste of watermelon. Second, do not eat watermelon at the beginning of the cold, otherwise it will make the cold worse or extend the healing time Whether it is a cold or a hot or cold, it is an epidemic at the initial stage. It should be treated with a divergent approach that allows the evil to resolve from the table. The Chinese doctor believes that the table cannot be attacked or attacked, otherwise it will cause the evil to enter and get worse. In the early days of the cold, when the illnesses and illnesses were on the table, due to the decline of the old people's resistance, they were slightly careless, and the evils easily entered. Eating watermelon is equivalent to taking clear and hot medicine, it will lead evil into the cold, make the cold worse or extend the healing time. However, when the flu increases, fever, thirst, sore throat, urine, yellow fever and other fevers occur, you can eat some watermelons at the same time as you normally use the medicine, which will help you recover from a cold. Third, renal insufficiency do not eat A large number of watermelons are eaten in a short period of time, increasing the body's water content and exceeding the body's physiological capacity. The renal insufficiency, the kidney's ability to regulate the water greatly reduced, too much water into the body, can not be adjusted and excreted in vitro, resulting in a sharp increase in blood volume, easily due to acute heart failure and death. Fourth, diabetics should eat less Watermelon contains about 5% of sugar, diabetes patients eat too much watermelon, but also lead to increased blood sugar, urine increased and other consequences, there will be severe ketoacidosis coma reaction. If you eat 25-50 grams of watermelon at a time, there is little impact on people with diabetes, so diabetics should pay attention to the amount when eating watermelon. Fifth, oral ulcers do not eat Ancient Chinese medicine believes that the main cause of oral ulcers is yin deficiency heat, false fire disturbance, burns blood and veins. Watermelon has a diuretic effect. If the oral ulcers eat more watermelon, normal water needed by the body will be discharged through the diuretic effect of watermelon, which will aggravate the state of partial deficiency of the liquid. Yin deficiency is internal heat and prosperous, aggravate oral ulcers. The above is to introduce old friends. Precautions for eating watermelon in the summer. Hope to love watermelon. Older friends are likely to eat watermelon properly in the summer and enjoy the benefits of watermelon better. Do not bulimge watermelon and cause health damage. Fungi, a large class of chlorophyll - free, can not carry out photosynthesis, heterotrophic lower class of plants. These include bacteria, slime molds and fungi. Their common characteristics are: the plant body has no differentiation of roots, stems and leaves, does not contain chlorophyll and other photosynthetic pigments (except a few photosynthetic bacteria), can not carry out photosynthesis, saprophytic life or parasitic life, that is, heterotrophic life. Most of the reproductive organs are single-cell structures, and the zygotes do not develop into embryos. Ganoderma Lucidum Extract,Lion's Mane mushroom Extract,Chaga Mushroom Extract Xi'an Double H Health Technology Co., Ltd , https://www.xadoubleh.com
Summer elderly people should pay attention to eating watermelon