Oral ulcers in the summer how to do? Oral ulcers are not only summer symptoms, but the incidence of hot summer will be higher, how to do oral ulcers in the summer it? Here with Xiaobian look at these 8 coups 7 recipes. How to do oral ulcers in the summer? The hot and humid summer is a major culprit in oral ulcers. Hot and humid intersections can easily cause overheating and cause mouth ulcers. Diet is also an important cause of oral ulcers. In seasonal fruits such as litchi, longan, and mango, it is easy to get angry when you eat too much. In addition, it is easy to accumulate heat during the summer, and if you eat more spicy food at this time, fried and baked foods, it is easy to cause oral ulcers. Life-threatening, stressful stress, getting up late, etc. are also common causes of this disease. Especially those who often stay up all night, it is easy to aggravate the yin deficiency of constitution, cause a heart fire, and thus erupt into oral ulcers. In addition, oral ulcers are also thought to be related to heredity and hormones. For example, oral pre-menstrual ulcers are prone to worsening in women, and oral ulcers are more common in menopausal women, and the incidence of pregnancy in women is relatively low. Summer oral ulcers how to do? The following Xiaobian teach you how to ease: 1, eliminate constipation Patients with oral ulcers are often accompanied by constipation. They can help the body to detoxify by maintaining a smooth bowel movement. They can also eat fresh fruits and vegetables to clean up the stomach, and they must quit alcohol and tobacco to avoid aggravating the condition. 2, honey sauce containing method Wash your mouth clean, then apply honey to the ulcer surface with a sterile swab, and do not eat it after rubbing it. About 15 minutes, honey can be swallowed together with saliva, and then continue to rub, a day can be repeated rubbed several times. 3, to ensure sleep time Ensure adequate sleep and avoid excessive fatigue. Long-term lack of sleep and overwork are common causes of recurrence of oral ulcers. These misconducts can harm human blood. The yin deficiency is flaming and often “fires†from the oral mucosa, causing oral ulcers. 4, relax mentality Stay comfortable, optimistic and cheerful. Chinese medicine believes that if you are troubled by irritability, depression, depression, and other undesirable emotions for a long time, it is very easy to produce "Yu Huo," which is a common cause of oral ulcers. 5, eat less irritating seasoning To reduce the irritation and friction of the oral mucosa, eat less pungent condiments such as pepper, sour vinegar, ginger, onion, curry, etc., eat less fried chicken leg, fried steak or other too rough and too hard food. 6, supplement vitamin B2 and zinc Oral ulcer patients are closely related to the lack of vitamin B2. This view has been widely recognized by the medical community. Therefore, people who are prone to oral ulcers can routinely supplement vitamin B2, such as eating green leafy vegetables, wheat germ, or taking vitamin B2. Proper zinc supplementation also helps prevent oral ulcers. 7, eat falling fire, Yang Xin food In daily life or onset, it is appropriate to use therapeutic foods that reduce the risk of heart fire and raise heart yin. For example, drinking rushed grass water, lotus leaf melon soup, etc., help to drop the fire; and rock sugar, white fungus, Adenophora odoratum, Scrophulara, Ophiopogon japonicus, etc., help Yang Xin Yin, can be properly taken. 8, external ice boron powder, watermelon frost, etc. When oral ulcers cause pain, some external medicines can be used, such as ice boron powder, watermelon cream, etc., can play a role in pain relief and treatment. Oral ulcer treatment 1, eggs: eggs into the bowl and mix into a paste, mung bean amount put pots of cold water soak for more than 10 minutes, set fire to boil for about 1.5 minutes (not a long time to cook), when the green beans immature, take mung bean water washed red eggs , Every morning and evening, the effect of treating oral ulcers is good. 2, full-fat milk powder: use whole milk powder, 2 to 3 times a day, each time a tablespoon, add a little sugar, boiled water, blunt effect before the evening break is better. The symptoms of ulcers usually disappear within 2 days. 3, watermelon: watermelon half, dig watermelon pods, squeeze juice, melon juice contained in the mouth, about 2 to 3 minutes after swallowing, and then contain new melon juice, repeated several times. 4, vitamin C: Vitamin C tablets 1 to 2 pieces crushed, Che on the ulcer surface, closed for a while, 2 times a day. 5, tomatoes: tomato juice containing mouth, each containing a few minutes, many times a day. 6, persimmon cream: persimmon from the take persimmon cream, with boiled water or porridge to take. 7, banana leaves: pick fresh banana leaves appropriate amount, it will be applied with hot fire baked mouth ulcers, 2 or 3 times a day. Summer oral ulcers how to do? Recommended summer diet should be light-based, and pay attention to drink plenty of boiled water, eat more fruits, eat more types of vegetables, etc., at the same time pay attention to rest, Ning Shen Yang Xin. The above measures are the best means for preventing and treating oral ulcers. ZHEJIANG SHENDASIAO MEDICAL INSTRUMENT CO.,LTD. , https://www.sdsmedtools.com
How to do oral ulcers in the summer try 8 coups and 7 remedies