Li Dong Yang Shen was at that time

Today, at 7:00 pm on November 7th, it entered the 24th solar term winter, from the beginning of the winter to the beginning of the spring for three months, all things are hidden and hidden, it is a good opportunity to regulate kidneys.

Lidong Health was at that time

Look for the hour: You should go to bed early and get up late so that your will will be quiet, and your own hidden yang will not be disturbed. There are regular time limits for studying and working, relaxing and entertaining, eliminating fatigue and restoring physical strength.

Lazy waist should be often stretch: the waist is usually stretched, so that internal organs can be a soothing massage to promote metabolism. The kidney will be carried to the "bottom": the foot is the root of the human body and has a close connection with the kidney. Before going to sleep, wash your feet with hot water of 40°C~45°C, soak your feet for 10~15 minutes and massage them with your hands. The key points are often moist: When you are watching TV, sit straight, do not rely on your hands, and press the waist against the eyes after your hands are warm. You can use the upper and lower eyelids 120 times (one time and one for one time) or take the heat as the degree.

Moderate sexual life: Excessive or intemperance in sexual activity can cause kidney essence to cause kidney damage, low back pain, dizziness, tinnitus, deafness, dry cough, shortness of breath and other symptoms of kidney deficiency. Avoiding Exogenous Evil Invasion: The evil of coldness can easily invade the human body, so keeping warm on the back is very important. Also pay attention to the cold and warm feet, should wear warm and comfortable shoes.

Diet control: acid, sweet, bitter, spicy, salty flavors and other flavors of the body are harmful to the body, eat more flavor food over salty kidney injury, diet light, warm food to raise kidney does not hurt the kidney.

Black Sesame Porridge

[Ingredients] 25 grams of black sesame, 50 grams of rice. [practice] fry the black sesame seeds into the ground, wash the glutinous rice and cook with black sesame seeds, stir and change the slow fire boiled porridge.

【Efficacy】 Benefit liver and kidney, nourish the five internal organs. Note: This party is more suitable for the selection of frail elderly people and has the effect of preventing premature aging.

He Shou Wu Porridge

Lidong Health Fang Lidong is the last solar term in the dry season. Dryness is the heaviest, so the beginning of the winter can not make up for it, you can make up, take the Polygonum multiflorum.

Practice is: system fleece-flower root 25 grams, boiled water after the abandoned residue left juice, add 10 grams of wolfberry fruit juice, 50 grams of rice, (can also add 5 red dates and cook) will add brown sugar when cooked on it. There is qi and blood, Yigan Renshen, lower blood pressure, anti-aging effect.

Honey

Our honey include polyflora honey, acacia honey, sunflower honey, buckwheat honey, linden honey, vitex honey etc. Our
main clients are come from EU and some other countries. Usually they like the package as iron drums with 290 kgs. However, we have IBC tank also, it can load 1400 kgs for net. Our raw honey purchased from bee keeper directly, so that we can control the quality very well. We can supply different type of honey according to your required parameters and package also.

100% Pure Honey,Mixed-Flowers Honey,Polyfloral Honey,Acacia Honey,Multi-flower Honey,Chaste Honey

Easy Food (Jiaxing) Co., Ltd. , https://www.jxeasyfood.com