Convulsions how to eat pear lungs

Convulsions how to eat pear lungs

Thriller is the third solar term in the twenties, on March 5, 6 or 7. The meaning of the Tibetan saying means that the consternation means that after the beginning of the "spring," the weather began to gradually warm up, and the spring thunder started. The various insects hibernating in the earth were awakened, and this time they have entered Zhong Chun. But it is not the rumbling of thunder that really gives rise to the resurrection of hibernating animals. The reason why the weather is getting warmer and the earth rejuvenates is the reason why they “run away”.

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In the convulsions season, many people feel dry throat, itching, and dullness. The scorpion seems to go straight out like a fire. This is because of the apparent warming of the weather. Occasionally, it is still warm and cold. The climate is relatively dry. Therefore, folk customs in our country are known as "shocking and eating pears."

"Ben Cao Tong Xuan" said that eating pears has the effect of "the heat of the students' six kiwis, and the AIDS of the cooks' five viscosities." Pears, cold, sweet, return to the lungs, stomach, whether raw, steamed, juice, or cooked or boiled water have heat and yin, Liyan Sheng Jin, lungs, cough and phlegm and other effects. Here's a brief description of how to eat some pears:

(1) Steaming: This is a traditional dietary supplement. First cut the pears from the lower third of the pedicle and cover, dig out the heart of the pears, empty the middle of the pears, and cut into pieces; Mother powder (about 3 grams with a pear) and the amount of crystal sugar placed in the pear, and then put the pear in a steamer, steam for about 45 minutes, remove and eat. This method of eating not only moistens the lungs, but also has the effect of relieving cough and phlegm. If relatives and friends around you are uncomfortable with lice, they can rest assured that they eat.

(2) Juice: Peel the raw pears, go for nucleus, take about 400 milliliters with the juicer, and cook with 10 grams of rock sugar and 1 fat sea, and take them after 20 minutes. Changyin this juice can be lungs and fluid, Liyan open.

(3) boiled water: This method is simple, pear slices, and then with sugar, white fungus into the boiling water pot boiled, can play a role in spleen, lungs, cough. It can also be eaten as a dessert.

In addition, wolfberry, lily, white fungus, lotus root, yam, jujube and other foods also have the effect of lungs and spleen, suitable for this season's consumption. In addition, due to pear cold, one should not eat too much, otherwise it will cause spleen and stomach discomfort, especially spleen and stomach Deficiency or high blood sugar, it is recommended not to eat raw pears.

Convulsions and health more "spring tricks" to prevent "spring storm"

Although most of the thrilling days were after the sunny days of September 9, the temperature rose, which was the fastest annual temperature rise, and the sunshine hours also increased significantly. However, the change of winter and spring, cold and warm air confrontation, the weather is unstable, the temperature fluctuations are very large, the southern region will often appear "cold" phenomenon. Therefore, in the aspect of health care, "Chunchun" and "Spring Difficulties" are particularly prominent and important in this climate.

“Chunchun” means that people should not reduce their clothes excessively because of the warming of the weather. They should increase or decrease their clothing in time with the changes in temperature. “Spring storm” refers to the increase in temperature and increase in blood supply to the human body. The blood of the brain will be relatively reduced, so it is necessary to deal with the situation of the spring storm that “spring sleep is not aware”.

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