Get up early to get up early to sleep

beginning of spring

The cold went by spring to spring

Solar terms dictionary:

Lichun is also known as "spring spring" and "bite spring", also known as "spring return", and "stand" is the meaning of "start". Every year on the 4th or 5th of February, the sun reaches the beginning of the Yellow Classics at 315° and is the beginning of spring. At the beginning of the 24th thirteenth year, the beginning of the year was marked by the fact that people paid great attention to this year's climate. 3,000 years ago, there was a spring ceremony in China, and many fixed customs and habits have been formed so far. There are spring and spring activities. There are “beating cows” to fight springs, spring spring foods, spring cakes, spring rolls, and bite radish customs. .

Spring Climate

Longer days and longer rain

The north wind in the winter still seems to be whizzing in the ear, and in the twinkling of an eye we have come to the beginning of the year. According to many years of statistics, Guangzhou and the vast majority of the country are similar, Osamu, the big cold is the lowest temperature of the two solar terms. After the extremely cold Osamu, the big cold, the next spring began to warm up. However, this year the beginning of spring began to meet a cold air, these days everyone is still the first to wear enough to say.

At 11:58 Beijing time today, the sun reached 315°C, and the beginning of spring solar terms is about to begin. In many places in the north, this climate is often filled with silver and cold. In the early spring of southern China, it was usually wheat and spring plowing was on the verge. At this time, the direct sunlight at noon continued to move northwards day after day, gradually approaching the equator, and throughout Guangdong, the sun's elevation angle at the same time during the day would increase, and the daylight would increase.

The average annual temperature of the province has risen by 1~2°C than that of the big cold. It has reached 10 to 14°C in the north, 13 to 15°C in the middle, and 15 to 18°C ​​in the south. For Guangzhou, the beginning of spring solar terms began, the temperature rose, the average temperature rose to 14.8°C, and the average minimum temperature rose to 11.7°C. .

However, the strength of the winter monsoon is still very strong, and there are often opportunities for invasion. In some years, cold waves may occur. In some years, the cold air is weak, there is no cold wave and the temperature is high. In a cold air process, the front may be warm, while the north wind blows, the clouds cover the sun, rain drops, and the temperature suddenly drops, forming a great contrast.

In the beginning of spring solar terms, the strength of cold air has just begun to weaken, warm air has begun to eager to try, the two have the opportunity to encounter over the South China, often do not give each other, there has been a wide range of low temperature and rain for several days. Although the average temperature is slightly higher than that of the Osamu and the Great Cold, but the lack of sunlight, people feel the temperature is lower than the actual temperature. This characteristic of being warm and cold and changing temperature greatly poses a threat to people's health and the growth of thermophilic crops.

In fact, in Guangzhou, most of the winter sunshine is more pleasant than in the spring when it is prone to low temperature and rain.

Spring Health

Diet: Sun Liver to mediate mood

The health care in the beginning of the spring period will gradually transition from "Ying and Yang Yin" to "Yang Yang in Spring and Summer." Chinese medicine believes that the spring is wood, and the liver accordingly, so spring health is mainly sun protection liver, and protect the liver in order to adjust the mood-based, comfortable, not only can prevent the liver fire, is conducive to yang hair growth.

In terms of diet, we should eat more Chuang Gan divergence of the goods, not the taste of acid intake, because the sourness into the liver, with astringent effect, adverse to the release of liver qi. Shellfish seafood and other aquatic products should also be eaten less, because it will increase the burden on the liver, so that wood gas is too rich, easily lead to acute hepatitis disease.

This section of gas should eat more leeks, bean sprouts, garland chrysanthemum, leeks, lotus root, radish, celery, horseshoe, spring bamboo shoots, yam, lily, gardenia, chrysanthemum and so on.

Chocolate Candies

Chocolate (chocolate, also translated as chocolate), originated in central and South America, its ancestor is "Xocolatl", which means "bitter water". Its main raw material cocoa beans are produced in the narrow strip within 18 degrees north-south latitude of the equator. As a beverage, it is often called "hot chocolate" or cocoa.

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