Suitable: spinach, leek, lettuce, leek, garlic sprouts, onion The spring air is often warm and cold, and this is the yin and yang of the human body. It is easy to form anger in the liver. This year, it is calculated using the “Nei Jing†five movements and six gas, water is not transported, the weather is dry, and it is easy to get angry and constipation. , dry mouth, fever, and other types of things. Diet should be based on diffuse foods, such as: leeks, garlic, onions, radishes, mustard, leek, bean sprouts, small garlic, scutellaria, rapeseed, parsley, intended to disperse the chilly, disseminate the internal organs of the gas, Sun Sifu in the "food The bogey "has the festival of the first month, and eats Wuxin to avoid suffocation." Fish, meat, and the like, there is no need to deliberately restrict during the Spring Festival. It is fine if you meet the situation, but you must use more seasonal vegetables. Prevent fire, just be sure not to eat support. Eat less: seaweed, jellyfish, crabs, hawthorn, mussels On the first month, the kidneys are affected by the disease and the lungs are slightly irritated. The salty acid (astringent) should be reduced, such as kelp, jellyfish, crabs, ebony (asparagus), hawthorn, and citrus aurantium. Hot and spicy spicy foods and greasy foods such as hotpot barbecues can aggravate the heat buildup in the intestines, requiring less or no eating. Anstrophic stomach, do not risk freezing. Avoid eating: all kinds of liver, raw onions, scorpions, frogs, snakes, turtles, turtles "Golden Chamber" cloud: "Spring can not eat the liver." When the liver is busy, with dead gas into the liver and the soul also. "Qian Jin Fang" (spring and rain) must not be eaten with onions and scallions, which makes the surface wind up. Do not eat anything from time to time (hibernation animals such as frogs, snakes, turtles, turtles, etc.). "Seven Signs of the Clouds": "The temperature in spring, and the cool food in Yishi should not be inferior to warm ones." The ban on hot food (such as lamb, pepper, pepper, liquor, etc.). †Three spring foods are especially recommended First, honey. Chinese medicine practitioners believe that honey is sweet and can be used as a supplement to the spleen and stomach to remedy qi and ease laxatives. The weather in the spring is changeable and the weather is still cold. People are prone to catch colds. As honey contains a variety of minerals, vitamins, as well as Qingfei detoxification function, it can enhance the body's immune system is the most ideal tonic in the spring. Therefore, in the spring, if you can drink 1 to 2 tablespoons of honey a day, take a cup of warm boiled water or take milk, nourishing the body. Second, leeks. The spring climate is different and needs to maintain yang. The leek is most suitable for human yang and has the reputation of natural “Viagraâ€. Leeks contain essential oils, proteins, fats and a variety of vitamins and other nutrients, have stomach, refreshing, strong kidney and other effects. Spring oysters are the best in leeks and are especially delicious. Its root is white jade, green leaves resemble jade, fragrant fragrance. There are various ways to eat spring oysters, which can be used for meat, eggs, shrimp, cuttlefish, etc., as well as steamed dumplings and dumplings. When fried green bean sprouts or dried bean curd, add some spring clams, especially aromatic and delicious. Third, spring bamboo shoots. Chunsun, known as the "first vegetarian product," is a delicacy and has been loved by people since ancient times. Scholars and food lovers admired it, and they said, "The taste of spring is nothing but spring bamboo shoots." Spring bamboo shoots are plump, tasty, and nutritious. Different practices, different flavors, fried, stewed, boiled, and simmered into dishes. Local cuisine spring bamboo shoots all occupy a place, such as Shanghai's "Spring Bamboo Shoots", Nanjing's "Spring Bamboo Shoot Mixing Chicken" and Zhejiang's "Southern Meat Spring Bamboo Shoots". China Foldable Stretcher,Medical Rescue Folding Stretcher,Rescue Folding Emergency Stretcher,Emergency Portable Stretcher, we offered that you can trust. Welcome to do business with us. Foldable Stretcher,Medical Rescue Folding Stretcher,Rescue Folding Emergency Stretcher,Emergency Portable Stretcher Medton Medical , https://www.medton.cn
How do we eat and drink in the coming spring?
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