More and more melasma? If you eat less, your stature will gain weight? Every month, when the "big aunt" comes, all the pain is worse than death. ...... In fact, these are often the scourge of the palace! What is a palace cold? Palace cold is the "cold uterus." Due to the lack of kidney yang, the woman’s uterine cervix lost her warm belly and suffered from abdominal bulge, pain, leucorrhea and dysmenorrhea. Palace cold is "the cold of the uterus." It does not refer to a certain symptom alone, but includes various problems such as the ovary, fallopian tubes and other gynecological reproductive systems. Palace cold symptoms have cold hands and feet, lower abdomen buttocks cold, blood clots to menstruation, during the holiday season, abdominal pain, back pain or chest pain, severe migraine. Love cold drinks, straps exposed navel, not exercise all year round, do not leave the air around the summer ... ... These are all left to women's house cold. Cause too many reasons for the cold, women should always prevent! Palace hazard 1, dysmenorrhea: and will be passed on to the child, the girl dysmenorrhea, the proportion of boys with hernia is up to 30%. 2, pelvic fluid (passing water, radiography FAQ): pelvic inflammatory disease, metritis, attachment inflammation cause the biggest reason! 3, all kinds of inflammation (moist and dark, bacteria breeding) 4, Ectopic pregnancy (Icy house, no children are willing to stay!) 5, infertility (cold land, seeds can not germinate!) 6, premature uterus, ovarian failure (dark cold causes blood to run slowly, lack of nutrients in the uterus and ovaries) 7, sexual frigidity 8, amenorrhea 9, leucorrhea more Hyperplasia of mammary glands and the inheritance of the palace cold Palace cold women suffer from different degrees of breast disease, typically breast hyperplasia. Because the meridians that pass through the breast also pass through the reproductive area. When the cold area in the reproductive area is blocked, the meridians of the breasts will also be poor, forcing more and more toxins to accumulate in the breast and blood vessels, causing breast diseases! It's like a woman with uterine fibroids is more likely to have breast fibroids. Breast pain, especially the pain through the anterior breast, after the reduction? Breast lumps? Nipple galactorrhea? These are the typical features of breast hyperplasia. Breast hyperplasia is very common. Therefore, many women do not pay attention to it. They think that it is not because of pain in the chest. As everyone knows that the vast majority of breast cancer is caused by the malignant transformation of breast hyperplasia, breast hyperplasia as early breast cancer, a relatively high rate of malignant transformation! It's not terrible to have a breast enlargement. As long as you pay attention to maintenance, it is entirely possible to reduce or stop the occurrence of breast cancer. Palace cold treatment Chest, leg, abdominal veins Mouth circumference is darker People with smallpox in India or culprit local fibroid cyst Mouth around the mouth to prevent cold, with gynecological inflammation Palace cold palpation Suffering from breast hyperplasia Thigh in the inner groin with granular nodules Abdomen, hips, hands and feet cold Obviously protruding pubic hair "Nine women in ten palaces are cold." It can be seen that the cold is a common problem among women. "Gonghan" is a concept in Chinese medicine, referring to the lack of yang in the body, which causes the uterus and its related functions to be in a state of inferiority. If the uterus is warm, the blood in the body runs smoothly, and the profit and loss on time will be as usual. If the uterus is plagued by cold evil, the blood gas will condense in cold, easily lead to dysmenorrhea, irregular menstruation, chronic pelvic inflammatory disease, cervicitis, vaginitis and other attacks or recurrence. Conditioning focus 1. Please do not bargain on your health issues. For example: Please do not ask me if I have a foot bath. Can I not drink ginger brown sugar? Health is yours, and every method has its own reason, so it's natural to do better! 2. Please do not fish for two days in three days! Chinese medicine is about curing this problem. The effect is reflected from the inside out. You will be half past one hour, and it will be normal to feel no effect in ten days and a half months! Since the beginning, please insist, do better than not! 3. Please do not relax! It is nature that the woman is delicious! But ice cream, watermelon and other cold foods are better! Conditioning process on the palace cold menstruation less blood clots need to pay attention to the black color, such women have uterine fibroids and ovarian cysts odds more than other women, and students will basically inherit genetic dysmenorrhea, the boy may have increased hernia in children. 1. Daily tonic: dumplings, walnuts, longan, jujube, mulberry son, angelica, Millettia, ginger and chicken or mutton soup, soup with warm kidney yang, filling fine nourishing use. Eat more qi to warm up the food such as walnuts, dates, peanuts, so that the inherent deficiency by the high energy acquired to make up, do not have to worry about getting angry, palace cold physical deficiency is anger, not easy to appear hot fire symptoms. 2. Daily exercise: "Activity is positive". People with cold physique need to improve their physical fitness. Walking is the easiest way to go. Walking, especially walking on the pebble road, can stimulate the meridians and acupoints of the foot. It can clear the meridians, regulate blood flow, improve blood circulation, and warm the body. 3. It is recommended to drink Siwu Tang on the first day of menstruation. [Composing] Rehmannia, Angelica, Angelica, Chuanxiong and Siwu Decoction have blood and blood functions and are often used for menstruation, cold palaces, and gynecological diseases. (#Sixties Soup Method # 15 grams of each medicine, four bowls of water boiled into a bowl of water, take half an hour after breakfast. Four times a month, starting from the first day of clean menstruation, if the menstrual days are brown , start from the day you start to have brownish secretions.) 4. During menstruation, it is recommended that ginger, pepper, and leaves be boiled in water (this water can also treat acne, each time with a towel dipped in water and hot compress for fifteen minutes, twice a day, half a month can be cured), ginger and brown sugar every morning an empty stomach , can warm the palace blood. 5. It is best to use a sanitary napkin that has a warming effect. (# but remember # 1 Do not bathe after eight hours of moxibustion, and not moxibustion for half an hour after bathing! 2 fullness, too hungry, too tired can not moxibustion! 3 menstruation, pregnancy can not moxibustion! 4 After each bath, you must use the hot air of the hair dryer to blow the heat of the navel, the back of the head, and the soles of your feet. ) 7 Tea nursed back to health: Red ginger tea, take 50 grams of brown sugar, peel 4 slices of ginger, warm for four to five minutes. Drink a few days when menstruation comes. Drink once a week or so. In the long term, the symptoms of uterine cold will be reduced. Can also be used Astragalus, jujube, or Angelica soaked in water to drink or decoction, qi to regulate blood, making double blood and blood, this is also a way to effectively remove the palace cold. 8 Chinese medicine feet: leaves, cinnamon, pepper boiled water, used to soak your feet, with warm kidney and cold, warm meridian power. Daily warm house 1 Angelica Yuan Zhi Liquor: All Angelica, Polygala each 150 grams, 1500 grams of sweet wine. After finely chopping the whole Chinese angelica, it will be mixed with Polygala tenuifolius, and then stored in a white cloth bag container, soaked in wine and sealed. After 7 days, it can be taken to slag. Every night a warm drink, with the amount of drink, can not be interrupted. The wine was used up and remanufactured according to law. Functional blood circulation, reconcile blood. Applicable to women with water, or lack of blood. 2 Palace Warm Palace: This food can warm the lower body of Yuanyang, often used as a herbal diet in the Qing dynasty. The material is 0.5 grams of antler powder, 1 cordyceps, 1 egg, and a little salt. Eating chills that can regulate the uterus for a long period of time is better than taking medicine. 3 Exercise, cycling best, or sit-ups! Steroids Powder name of steroids is adrenocorticosteroids. 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How to regulate the cold palace