The frequency of eggplant appearing on the table is really high, I believe that people who love to eat must be no less, eggplant is rich in protein and carbohydrates, the following article will give you a detailed introduction about the contents of eggplant. How does eggplant not greasy First, when making eggplant, don't put oil first, and fry the eggplant with low heat until the eggplant's water is fired. After the eggplant meat becomes soft, pour it into the oil and bake it. When frying moisture, it is important to pay attention to the fire, eggplant oil is particularly easy to paste. The second is to put the processed eggplant pieces or slices in a bowl before the eggplant is burned, sprinkle some salt, squeeze out the water that has been exuded after the eggplant is marinated, and then burn it with oil. This will not only save fuel but also avoid Put too much oil to make the dish greasy. But pay attention to salted eggplant in the fry when it is less than usual or put salt, so as not to salty. How to choose eggplant Look color A good tender eggplant should be red-purple or black-purple, and the color is darker and brighter. At first glance, it looks very beautiful. This kind of eggplant is good. On the contrary, if the eggplant is dull and brownish, it means that the eggplant is old, or it will soon be broken. Do not buy such eggplant. Finding flowers In the place where the eggplant's calyx and fruit are connected, there is a band with a slightly pale green band. The more pronounced this banded ring is, the more tender and better the eggplant is. On the contrary, eggplant is relatively old, and taste and quality are much worse. Look at the appearance The good eggplant is even and thick, with no spots or nicks. In particular, pay attention to where there is no corruption. For those with different thickness, do not buy a lot of folded eggplant, these have been placed for a long time. The efficacy of eggplant Reduce high blood lipids, high blood pressure Choose dark strips, cut into segments or silk, mix with soy sauce and soy sauce. At dinner time, taking can effectively reduce and heal. Prevention of stomach cancer Eggplant contains solanine, can inhibit the proliferation of digestive system tumors, for the prevention and treatment of gastric cancer have a certain effect. In addition, eggplant also has a heat to stop bleeding, swelling and pain relief. Anti-Aging Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplant can make the blood cholesterol level not increase, which is of positive significance for delaying human aging. Heat and blood circulation, swelling and pain relief The daily use of steamed eggplant, long-term down, can effectively treat internal hemorrhoids, there is also a certain degree of relief of constipation. Medical research also shows that eating eggplant has a certain therapeutic effect on chronic gastritis, nephritis edema and other diseases. Protects cardiovascular, ascorbic acid Eggplant is rich in vitamin P. This substance can increase the adhesion between cells in the human body, increase the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent the bleeding of micro-vessels, and maintain the normal function of cardiovascular. In addition, eggplant also has the effect of preventing scurvy and promoting wound healing. Chilblain Take two or three pieces of eggplant in the winter ground (with roots) and fry them. After the water is opened, cook for 20 minutes. Use this blisters to wash the affected part of the frostbite. At the same time, use the eggplant to scrub the affected area and cure it two or three times. Detoxification It is particularly suitable for people who are prone to grow lice and sores. reduce cholesterol Eggplant contains saponin, which promotes the synthesis of proteins, lipids, and nucleic acids, improves oxygen supply, improves blood flow, prevents thrombosis, and improves immunity. There is also an effect of improving sexual capabilities for men. In addition, medicine commonly uses this ingredient to lower cholesterol in the body. Frozen Mussels,Frozen Cooked Clean Mussel Meat,Cooked Mussel Meat,Seafood Mussel Meat Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com
How does eggplant not greasy? How to choose eggplant