What to do when the dinner is too full at the end of the year

In ancient China, the material was not so abundant. Ordinary people were rarely able to eat meat. Therefore, every festival has the opportunity to eat and drink. It is called icing on the cake. Modern people can eat meat every day. There are many big fish and lots of meat and snacks during the festival. Therefore, festivals become a burden for modern people. After the holidays, adults and children are very prone to fall ill and tired of the poor stomach. If you eat too much food during the Spring Festival, you may suddenly “eat it”, sit uncomfortably, and lie down uncomfortably. At this time, you can eat some foods and medicines to relieve greasy food and help digestion.

A variety of foods and diets:

1. Eat too much meat:

A. Use dried hawthorn and ebony to add a little rock sugar to drown. Drink normal stomach, do not drink!

Hawthorn dried without cold, heavy digestion;

Fried hawthorn (without oil frying pan) to rejuvenate blood stasis, coke hawthorn, hawthorn charcoal used for diarrhea occurred in the wounded food.

Note: Hawthorn is used with caution in children, weak spleen and stomach, pregnant women, lactating women, people with no food stagnation, or excessive gastric acid secretion.

B. Raw lemon slices can be placed in ceramic or glass (because corrosive strong do not use plastic or metal cup), pour boiling water for 20 minutes to taste and drink.

Note: The above two methods are not suitable for children and stomach patients.

2. Eat too much pasta: use 30 grams of fried malt Shuijianbi, can also be used 15 grams of radish seeds, micro-fried mash, Jianshui drinking, or take white radish smashed juice.

"Theory of Pharmacy": Stir fry malt "digests food, breaks the cold, and goes to fullness."

Note: Malt can be poisoned due to parasitism due to parasitism during the metamorphism of malt. Care should be taken to preserve and dry the malt.

3. Eat too much rice: available rice buds.

"Doctors do not record": "The main cold. Under the air, in addition to heat." "Compendium of Materia Medica": "Avoid the food product of rice."

Modern research contains amylase that helps digestion. Rice noodles, glutinous rice cakes, food stagnation and spleen deficiency, indigestion. This product eliminates food and helps ease digestion without harming the stomach. Often used with malt phase to improve efficacy. If the rule of spleen deficiency is less, it is often equivalent to Amomum, Atractylodes, and Zhigancao, such as Gushen Pills ("Xuanfang").

Usage and dosage Decoction, 9 ~ 15g. Students use longer than and in the middle; fried tend to Xiaoshi.

[Differential] Rice shoots and malt are all with Xiaoshi and Zhong, Jianwei's power, indicia of rice dumplings, food stagnation, and deficiency of spleen deficiency.

Malt digestion and stronger stomach power; and rice bud strength is relatively weak, so the rice bud is more suitable for light evidence, or after the disease spleen deficiency.

4. Too much glutinous rice balls: 30 grams of fried malt can be used. Note: Breast-feeding women avoid drinking.

6. Eat raw fruits and cold more: 1.5 grams of cloves available, 15 grams of Divine Comedy, bubble water on behalf of the tea.

Available ginger, dried basil 10 grams each, decoction juice service;

You can also take dry basil for 20 minutes in boiling water and drink it in the office. Perilla effect: Xin, Wen. Lung, spleen. Published cold, wide air line, solution fish and crab poison.

You can also buy a few light green shallot + light bean soup 10 grams + boiled for 10 minutes when the soup to drink.

8. Drinking too much: 500 grams of raw white radish can be used, wash and smash juice, and then add appropriate amount of white sugar and vinegar served in white radish juice.

Note: Radish deflated, so weak people eat less, eat ginseng can not eat radish will be broken.

9. If the abdominal pain is even greater: 60 grams of basil available, Jiantang, soaked with a towel and wrung dry, heat and push the abdomen by hand clockwise and so on.

10. And stomach digestion product tea: Hawthorn 10 grams, 15 grams of malt, radish seeds (is radish seeds) 15 grams, 3 grams of green tea. For the first three flavors, add appropriate amount of water and boil over high heat. Add simmered green tea after 15 minutes of simmering. Cover and serve for 5 minutes.

11. white radish juice: 500 grams of white radish, cut into filaments into the juicer, juice, stew hot after oral administration.

12. Rice porridge: 100 grams of rice, 6 grams of tea. Rice scouring net, into the pot, add the appropriate amount of water; and then brewing tea with boiling water for 6 minutes, take tea juice into the pot, with rice boiled porridge can be eaten. (Not suitable for eating excessive amount of seafood)

13. Drugs

Promote gastrointestinal motility

If it is really a product of too much food, you can use some drugs to help digestion, help foods to be digested as soon as possible, or use some drugs that promote gastrointestinal motility to enhance gastrointestinal motility, but be sure to follow the doctor's instructions or instructions.

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