Baby weaning nutrition supplement food recommended

It is unscientific to blindly “separate mother and child” during weaning, or to apply pungent substances such as pepper water to the nipples. During this period, the baby cried and cried, "suddenly lost", "do not eat anything", the mother's psychological loss, uncomfortable ... ... this series of problems have plagued the young mother. Experts pointed out that the key to weaning should be scientific and reasonable.

Four-month infants need about 1,000 milliliters of breast milk every day, but at this time the mother's milk output is only 700 to 800 milliliters per day, and the concentration of protein and minerals in breast milk is already worse than before, to meet the child's growth and development needs, It is necessary to slowly add a variety of supplementary foods, and to prepare for the subsequent weaning of children. This period of transition from purely milk feeding to complete weaning is what we often call weaning.

Many parents have overlooked the importance of weaning, thinking that as long as they have breastmilk, there is no need to add supplemental foods, even if they add something such as milk cake, gruel or noodles. However, these foods only contain more carbohydrates, lacking the protein, fat, vitamins, and various minerals that babies need. As a result, children are always in a predicament of insufficient protein and energy.

The survey shows that the growth rate of infants in the first three months after birth exceeds that of Europe and the United States, but the growth rate has gradually slowed from 4 months, and has been significantly lower than that of developed countries by 6 months. Continuously deviated, until the age of 2 many children have been in a state of malnutrition.

It is generally believed that the optimal weaning age is 8-12 months in urban areas, and rural areas can be extended to 12-18 months. Because about 10 months of baby's teeth have erupted one by one, the movement of the tongue in the mouth and chewing function are constantly strengthened, and the entire digestive tract has gradually adapted to the digestion and absorption of the diet. From this time on, parents should consider weaning their children. The later weaning, the more intense the baby lover's psychology, the performance of only breastfeeding, reluctant to eat porridge, rice or other complementary food, resulting in weight loss, malnutrition, and illness, affecting growth and development.

If the quality of the mother's mother is poor, the usual amount of lactation is insufficient, and weaning can be appropriately advanced. If the mother's mother is of good quality, the lactation is still in a state of exuberance, or the infant is frail and sick, and the weaning is detrimental to the baby's health, the weaning time may also be appropriately postponed, but it must not exceed 2 years at the latest.

Baby weaning nutrition recipes

Ham mashed potatoes:

Raw materials: ham, potatoes, butter.

1. Take an egg-sized potato and boil it. Peel and crush it.

2. Take a large slice of ham (in the bag on the market), remove the hard skin, fat, and muscle, and chop the remaining ham;

3. Mix mashed potatoes and ham together and add a small amount of butter;

4. Steam on pan for 5 minutes while eating.

Raisin mashed potatoes:

Raw materials: raisins, potatoes, honey.

1. Take an egg-sized potato and boil it. Peel and crush it.

2. Take more than 20 good raisins and mix well to make a paste, add appropriate amount of honey;

3. Steam on pan for 5 minutes while eating.

Flower tofu:

Raw materials: tofu, vegetables, eggs, salt.

1. Take a piece of tofu with half an egg, cook it with heat, and grind it;

2. Take 5-8 pieces of cabbage leaves (rape or cabbage) and wash them with hot water.

3. Take one egg and cook it. Take out the egg yolk;

4. Mix the tofu and vegetables together, add proper amount of salt, and sprinkle the egg yolk on it;

5. Steam for 5-8 minutes while eating. Be careful not to boil the old tofu, vegetables can not be replaced with spinach.

Fish paste:

1. Take a plate of fish or two octopus, steam it on fire, remove bones, and chop.

2. Take half a tomato peeled and chopped;

3. Put the appropriate amount of water in the pot and mix the fish and tomatoes into a paste to add water starch and the appropriate amount of salt;

Fruit powdered porridge:

1. Cut the fruit (1/4 apple, half banana, half kiwi, and optionally one);

2. Use a milk bottle cap as a measuring device, calculate the water content of a bottle cap and add half a bottle cap, according to the amount of food in children;

3. Cook the seasoned meal with medium heat. Add the fruit before cooking and boil it.

Note: To be naturally cool, as more stirring will become thinner;

This porridge is now ready to eat.

Seafood quiche:

1. Debride a small piece of fish or peel and pound a prawns.

2. Beat an egg and use it according to your baby's food intake;

3. Shred a small piece of onion;

4. Mix the above raw materials together;

5. Using a pan, add butter, spread the above ingredients into a small pie, and apply tomato sauce.

Note: Use light fire pancakes and eat now.

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