What is good for summer heat?

What is good for summer heat?

What is good for summer heat?

1, Huang Yi

There are folks saying that “Summer Huangsui Sai Ginseng” is the most nourishing of squid in the recent period. Chinese medicine practitioners believe that scutellaria baicalensis is sweet and warm, and it has the functions of replenishing qi and invigorating qi, invigorating the spleen, removing rheumatism, and strengthening bones and muscles, and it’s best to eat in the summer season. Jaundice can prevent diarrhea caused by indigestion of summer foods, and can also protect cardiovascular.

People love to eat crispy squid fillets. When cooking, they only stir fry in a pan for several pans. Cooking squid in this way is delicious, but it is detrimental to human health. Because there is a parasite in the body of Astragalus, if it is unripe, kill it. Two and a half months after entering the human body, it causes a sudden increase in human body temperature and anorexia. At the same time, it appears in the jaw, underarms, and under the abdomen. This is where a parasite infection has occurred. Therefore, fried quail must be cooked thoroughly to prevent infection.

2, è—•

The folk customs of our country have the habit of eating small fish in the summer. As early as the Qing Xianfeng years, Yi was appointed as a royal food tribute. Chinese medicine believes that the health food has the effect of clearing away heat and fluid, moistening the lungs, removing stasis, and stopping bleeding. It can be used to treat fever, polydipsia, vomiting, and gonorrhea. Cooked food has the effect of spleen and stomach, digestion, diarrhea, and solid essence.

It should be pointed out that: When cooking boiled, avoid use of iron, so as not to cause food blackening; uncut ravioli can be placed at room temperature for a week, but due to prone to black, cut part of the face is easily rot, so cut the When you want to cover the incision with plastic wrap, you can keep it fresh for about a week.

3, green bean sprouts

The third largest treasure of solar terms is green bean sprouts. Eat green bean sprouts, can clear the stomach, antipyretic drugs, damp heat, clean teeth, have a good health care effect. Clinically, mung bean sprouts decoction is used to treat acne, scald and other traumatic infections. The flavonoids contained in green bean sprouts can be used to treat oral ulcers, but also to adjust the five internal organs, pass through the meridians, solve various poisons, and can be used for excessive drinking, hot and humid stagnation, and low body fatigue.

For cooking, stir-fried bean sprouts should be fried in a hot pan, so that vitamin C is less damaged. Mung bean sprouts are cold and should be accompanied by a little ginger to neutralize its coldness. Adding a little vinegar when frying green bean sprouts will not only prevent the loss of vitamin B1, but also strengthen the weight loss effect.

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