As the saying goes, the one-year plan is spring. It is very important for the health of the year to do well in the spring. What Xiaobian brings to you today is the principle of spring diet. If you want to stay away from the disease, eat them! Try to eat more if you want to stay away from the disease 1, green bean sprouts Although the nutritional value of mung bean sprouts is not as high as the nutritional value of bean sprouts, eating it still helps the human body. Mung bean sprouts are cool foods, so it can help clear heat, clear the meridians, detoxify, diuretic, beauty, and protect the five internal organs. If you get angry, you can eat more green bean sprouts, not only to help get fire, but also to add water. The green bean sprouts are suitable for deep-fried and fried, and the nutrients can be fully absorbed and utilized by the human body. In addition, the green bean sprouts are also good weight-reducing foods, and the crush that wants to lose weight can also eat more green bean sprouts. 2, Malan head Those who know Maran head must have known that Maran has a strange taste, but this taste is absolutely non-toxic, and this taste is like someone who doesn't like it. Malan head is a cool food, it can help cooling blood to stop bleeding, diuretic swelling and detoxification, so people who are habitually bleeding and easy to edema can eat more Malan head. In addition, Malan head also has the effect of lowering blood pressure, so it is also very suitable for consumption of patients with hypertension. In the consumption of Malan head, it is best to mix with other foods to promote the value of Malan head absorbed and utilized by the human body, so as to achieve the best food effect. 3, bean sprouts Yellow bean sprouts are commonly seen in daily life. The bean sprouts have high nutritional value. It is also the highest nutritional value among all bean sprouts. In the process of making bean sprouts, the content of protein and fat is basically unchanged, vitamin C and The content of amino acids is still very high. Soybeans originally contained substances that were not suitable for human digestion and absorption, and this substance could be absorbed and utilized by the body in yellow bean sprouts. Therefore, regular consumption of bean sprouts can prevent bloating, indigestion and allergies. 4, leeks Leek is rich in carotene and vitamin C, it can help enhance the immune system of the respiratory system, so eat more leeks can resist the virus. The carotene in leeks helps the eyes, and eating leeks can protect eyesight. Chives are also rich in acetylcholine, which can help lower triglycerides, cholesterol, and blood pressure. It is recommended that people with high blood pressure and cardiovascular diseases eat more leeks. In addition, the crush that you want to lose weight can also eat more leeks, which contain cellulose can help reduce the accumulation of fat in the intestine. 5, sprouts Compared to sprouts and mung bean sprouts, we have heard relatively few new sprouts, and some people have not even heard of them. Sprouts are actually what people call buds. There are many types of sprouts, such as wheat sprouts, radish sprouts, and scented buds. The consumption of these buds in the spring is of great help to the human body. Eating these new buds can not only supply enough vitamins, but also increase resistance and prevent the occurrence of diseases such as colds. Sprouts are suitable for all people, so it is recommended that you eat more sprouts to help us stay away from the disease. 6, chrysanthemum brain Chrysanthemum brain is a kind of herb, it can be digested and absorbed by the human body, and its nutritional value is very high. Chrysanthemum brain is also a kind of cold food, food can heat and cooling blood, lower blood pressure and detoxification, chrysanthemum brain for constipation, bitter mouth and headache and other diseases. If the symptoms of dizziness, upsetness, vertigo, etc. occur in hypertensive patients, eating with chrysanthemum and boiling water can effectively relieve these symptoms. Eating chrysanthemum brains in the spring can also prevent the occurrence of diseases such as headaches, colds and various inflammations.
Disposable latex gloves are divided into the following three levels. One is the powdered disposable latex gloves that are mostly used in the food industry. It is necessary to add them in the production process to prevent the gloves from sticking together and to facilitate wearing. It is important to note that there are good and bad cornmeal. We use food grade corn flour, otherwise it is not good for the user and the person being served. The second is the powder-free disposable latex gloves that are mostly used in the electronics and medical industries, because they are powdered when they are just produced, and the powder-free latex gloves obtained after our processing - washing with water. Third, they are mostly used in the precision electronics and medical industries. The purifying disposable latex gloves are made of powder-free latex gloves that have been washed with clean water and washed with chlorine again, and the cleanliness reaches a thousand grades.
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Spring eating principle wants to eat more if you want to stay away from the disease
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