Not everyone can eat peaches

Not everyone can eat peaches

Nowadays it is the season when peaches are listed. Friends who love to eat peaches can enjoy a good meal. But Zuo Xiaoxia, director of the Nutrition Department of the People's Liberation Army 309 Hospital, told the Life Times that while the peaches are nutritious, they should not eat too much, especially when they get angry.

From the perspective of traditional Chinese medicine, peach is warm and sweet, and it has the effect of removing food and invigorating the body and stimulating thirst. It is suitable for people with hypoglycemia, lung disease, and hypertension as auxiliary foods. However, for people who really have a hot body, eating peaches is undoubtedly a "burning oil." Therefore, if you have dry mouth, sore throat, nosebleeds and other symptoms of getting angry, it is best to eat less or not eat peaches, so as not to increase the symptoms of the upper firing.

In addition, patients with multiple illnesses and physical weaknesses and patients with weak gastrointestinal function should not eat too many peaches because peaches contain a lot of dietary fiber, and excessive consumption will increase the burden on the stomach. Patients with skin diseases and prone to sores also try to eat peaches as little as possible. The amount of peaches eaten by healthy people should be kept below half a catty.


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