During the summer heat, headaches, dizziness, nausea, cramps, numbness in the lips, and numbness in the limbs may occur. Once that happens, the heat stroke may be on you. Many people regard heat stroke as an ordinary disease, and it is not clear what their harm is. In fact, when the temperature is high, the human body's thermoregulatory function is disordered and the body fluid is insufficient. If it is handled improperly, the body's heat will accumulate excessively, which in turn will cause damage to the nervous system. In severe cases, it will suffer from heat shot disease. Chairman Sun Shuxia of China Nutrition Association’s Food Nutrition and Safety Professional Committee pointed out: “In addition to reducing long-term work in high-temperature environments, it is necessary to replenish water and electrolytes in time after sweating, and electrolyte balance in human body is very necessary to prevent the collapse of heat stroke.†Dr. Song of the Department of Nutrition of Chaoyang Hospital also pointed out: “The summer replenishment should be done in small quantities. When there is more sweating, drink lighter salt water and electrolyte beverages, especially for people going out, working and exercising in high-temperature environment.†After drinking a large amount of ice water after sweating, it seems to supplement the water, but did not supplement the sodium, potassium and other electrolytes lost with sweat. In this way, the human body will constantly accelerate the drainage in order to ensure the balance of the electrolytes, sometimes feeling "more water and thirsty" or even prostration. Electrolyte drinks contain sodium, potassium, chlorine and other electrolytes, can quickly add to the body's water consumption, relieve fatigue, and promote the body's metabolism. Like Baoluo Water, the composition is similar to that of sweat, which can quickly add water and electrolytes needed by the body. (Liu Xiaohui) Fire Blanket,Fireproof Blanket,Fire Retardant Blanket,Emergency Fire Blanket NINGBO TOMAN IMP. & EXP. CO., LTD , https://www.tdotmfiresolution.com
Experts: In summer, besides drinking plenty of water, they have to drink water.