Honey weight loss basic method Every morning, afternoon, and evening meals are replaced by honey water and honey tea. They can't eat or drink anything else. During weight loss, 150-200g of honey can be eaten every day, and at least 150g must be taken to lose weight. If you feel hungry or tired, you can directly eat honey or honey water, and you can instantly supply your body with nutrients and restore your spirit. How to decide the weight loss days? For obese people, the three-day diet is ideal. It should be performed once a month. If you lose 10-20 pounds if you are overweight, you can do it twice a month, or at least 6-7 pounds. If you have reached an ideal weight and want to prevent rebound, you may choose to take 2 days of weight loss. It is sufficient to implement 2 times a month. If you want to recuperate the gastrointestinal tract and detoxify the net intestines, it is recommended that you lose weight one day a week. The friend who practices yoga replaces honey with sweet water for two meals a day, which is best for health. The half-fast meal method for one meal only aims at improving the body and lasts for three months to six months before he can see the effect of weight loss. In view of the different physical fitness of the individual, it is advisable to seek advice from a dietitian or physician first. first day Breakfast: a cup of honey water Lunch: Two cups of honey and one tablespoon of honey Afternoon Tea: Two tablespoons of honey Dinner: Honey Rose Tea Feeling after the test: In the second half of the day, the gastrointestinal tract was very active and buzzing. At night, there was a bowel movement. However, all day long, it was unaccustomed to eat a tablespoon of honey top belly. However, after eating, it was slightly dizzy. The situation with soft and soft feet disappeared quickly. the next day Breakfast: a cup of honey green tea Lunch: honey mint tea, 1 tablespoon honey Afternoon tea: a cup of honey water Dinner: a cup of honey tea and a tablespoon of honey Feeling after the test: On the second day, the feeling of hunger decreased a lot and he began to adapt; moreover, the number of bowel movements was too much, and the abdomen did not have the feeling of rising up and down. The third day Breakfast: a cup of honey water Lunch: A cup of honey citrus tea Afternoon tea: 1 tablespoon honey Dinner: A cup of honey rose tea After the test: I feel that people are light, the spirit is good, the edema of both feet is also improved; and the appetite is reduced, each cup of honey water or tea, do not feel hungry, said one, light weight 6 kg After a few days keeping food lists and easily digestible food, there will be unexpected surprises. Others Oxygen Generator,Pressure Swing Adsorption Oxygen Making Machine,Psa Oxygen Making Machine,Oxygen Producing Machine Hangzhou Zhongju air separation equipment manufacturing Co., Ltd , https://www.hzzjkfzz.com
3rd honey diet recipes Qiao "thin" over the Chinese New Year
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