Wild ginseng edible method

Wild ginseng edible method

How to eat wild ginseng:

The most important method is to directly slice the fresh ginseng, and take fresh ginseng slices every time by 3:1 to dry or soak water, or stew, or stew chicken to eat. The ginseng can also be taken with other Chinese herbal medicines. Taking a small amount of ginseng should be taken continuously for a period of time. Avoid taking too much at one time. The theory of traditional Chinese medicine believes that when taking ginseng, you should pay attention to this issue when taking ginseng.

1, tea: The ginseng cut into thin slices, placed in a bowl or cup, washed with boiling water, stuffy cover about five minutes after taking. Repeat the flushing in the same way until there is no odor.

2, sparkling wine: The entire ginseng or cut into thin slices into the bottle, soaked with 50-60 degrees liquor, daily service.

3, stew: The ginseng cut into 2 thick slices, into the porcelain bowl filled with water, sealed close mouth, placed in the pot on the steamer, steamed stew 4-5 hours to take.

4, chewing food: 2-3 pieces of ginseng contained in the mouth to chew, Sheng Jin refreshing, cool and delicious, for the most simple method of taking.

5, milling: The ginseng into a fine powder, swallowed daily, depending on the amount of body may be, usually 1-1.5 grams per serving.

6, stew food or side dishes: do not like the bitter taste of the ginseng, can also be accompanied by lean meat, chicken, fish and other cooking and stewing, in addition to nourishing the body, but also delicious. The essence of the ginseng can be absorbed by the meat, showing the sweetness of the ginseng and the sweetness of the meat. It is a high-level maintenance dish.

7. Compatible with traditional Chinese medicine: The wild ginseng is used as a traditional Chinese medicine and has a wide range of applications. The famous traditional tonic prescriptions include: Sijunzitang, Liujunzitang, supplementing Yangzhongqitang, Bazhentang, and Yangshen Yangrongtang. Pills such as ginseng reconstituted pills, ginseng Jianpi pills and so on. In addition, there are still formulas for the treatment of various diseases, all have good results.

8, dubbed wine material: from the ginseng, Yang Huoye, Morinda, Numiko, Beijiao, Rhodiola, yin and yang Huo, wolfberry, Tianma, Poria and other Chinese herbal medicines by a certain amount of compatibility, It is ideal to nourish the body.

Mountain gin broth

Efficacy: Qi and Yipi. Applicable to physical weakness after the illness, weak gas, eat less, fatigue, spontaneous sweating, diarrhea embolism.

Material: 10 g white ginseng, 10 lotus seeds, 30 g rock sugar

Practice: Put the white ginseng and lotus seeds (to the heart) in a bowl, add some water, add some rock sugar, place the bowl in a steamer, steam stew for 1 hour

Ginseng stewed pork elbow

Efficacy: Invigorating vital energy, benefiting qi and blood. Applicable to physical weakness, thin, yellow complexion, cold extremities, Yaoxisuanruan embolism.

Materials: 10 grams of wild ginseng, 500 grams of pork elbow, 10 grams of cooking wine, 5 grams of salt, 3 grams of monosodium glutamate, 3 grams of pepper, 5 grams of ginger, and 10 grams of onion.

practice:

1. Run the ginseng thoroughly, go to the top of the head, wash it, and cut it into thin slices;

2, wash the pig's elbow, cut into pieces, will break the bones of the elbow, into the bottom of the casserole, and then add the meat into the elbow ginseng, ginger, onion, cooking wine, add water, amount. Put the casserole on a hot fire and boil, to remove the floating foam. Stew for another 55 minutes, add salt, monosodium glutamate, pepper, stir well

Senate porridge

Efficacy: Spleen Qi, Buxu. Applicable to vanity and less gas; also can cure stomach disharmony, do not think of diet, gradually thin.

Ingredients: 10 grams of wild ginseng white peony (to black skin) 10 grams of glutinous rice 100 grams of ginger 10 grams of salt a little

practice:

1, the ginseng, white peony, ginger decoction, to slag juice.

2, the glutinous rice into the concoction to cook for porridge, add a little salt when the advent of cooked, stir and mix.

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