The nutritional value of durian is very high. Except for high sugar content, it contains 11% starch, 13% sugar, 3% protein, as well as many kinds of vitamins, fats, calcium, iron and phosphorus. Durian is a hot fruit and therefore has been forbidden to drink for nine hours after eating durian. Durian body is full of treasures, the core can be boiled and baked to eat, the taste is like cooked half-cooked sweet potatoes, boiled durian water can cure skin sensation itching. Durian shells and other chemicals can synthesize soap and can also be used as a skin disease medicine. For pregnant women, durian can be eaten in small quantities, but it is not advisable to eat more. So why does the special group of pregnant women control the amount of durian? First of all, the pregnant woman's own constitution is suitable for a cool environment, eat more durian will cause the body to change the environment, while the sugar in the durian will lead to elevated blood glucose in pregnant women, the result of direct increase in blood sugar is the fetus is overweight, so that the final Childbirth has caused great difficulties. For newborns, it is not that the fetus is fatter and healthier. Many newborn babies are born with only 5 pounds or more of newborn babies. The development of each organ is mature and the body is healthy. This is what the old people often say. In a word, bones are not fat. On the contrary, many super weight-bearing children and over-sized children are very unhealthy and have such hidden diseases. Therefore, expectant mothers also need to control the weight of the fetus on the basis of controlling their own weight. As long as the fetus is 5-8 pounds are normal, less than 5 pounds even if the low birth weight children, more than 8 pounds is called a huge child. Durian fiber contained in the body, if combined with water in the body, will gradually expand, causing pregnant women constipation, pregnant women themselves is a more difficult problem to solve constipation, eating too much durian will increase the chance of constipation. If pregnant women themselves suffer from acne, they will cause discomfort to pregnant women. What harm does pregnant women eat from durian? Pregnant women should eat less durian, it is best not to eat, because the durian contains high calories and sugar, 500 grams contains 500 calories, if pregnant women often durian as supplements, resulting in elevated blood sugar, the baby will be easy Heavily, the chance of taking out a huge fetus in the future increases. Durian is rich in cellulose, but it swells in the stomach and stomach. Excessive consumption of it will obstruct the intestinal tract and cause constipation. For pregnant women who are prone to constipation, they will increase their burden, especially if they have constipation. Pregnant women with acne are less likely to eat durians. In addition, the durian is warm, and it is easy to get angry when it is eaten. There is pain in the throat, irritability and insomnia, which causes maternal fetal fever and damages the health of the newborn.
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The difference between deep sea kelp and traditional ordinary kelp
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Can pregnant women eat durians?
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