"Taoyang, apricot wounding, plum tree lifted dead" is true

In the summer, peaches, plums, and apricots began mass marketing. Sweet peaches, sweet and sour plums and apricots have become the fruit of choice for people in summer. Juicy and delicious peach bite will also have juice left along the wrist, sweet and sour plums and apricots, peeled open the moment, smell the sweet and sour taste, mouth saliva began to flood.

However, there is a folk saying that “Peach cultivates people, apricot wounds, and Li Zishu lifts the dead.” So is the truth of the matter not like the saying goes? Eat peaches must be raised? Eat apricot must hurt the body? Eat plums will die?

Certainly not, no matter what you eat, you should pay attention to the accumulation of a certain amount. Even if it is beneficial to the body, if you eat too much, it will hurt the body. For example, peaches mentioned here, peaches have replenishing qi and blood, laxative, etc. Such as the effect, but peach eat more easily get angry, and slightly higher sugar content, it is not suitable for diabetic patients.

"Apricot wounding" Here, the wounding should mean that eating a lot of apricots will get angry, and apricots are generally more acidic, and eating too much will reverse the teeth, but eating a bit of apricot properly is also good, especially with anemia. Cold limbs, people with cold constitution.

“Plum tree lifts dead people” refers to eating too many plums and hurting the body. It does not mean that as long as you eat plums, you will die. Because plums have a higher content of acids and acids, eating more easily hurts the spleen and stomach. Too much for children to eat too much, it is easy to hurt teeth.

In short, folk sayings are not always correct. Peaches, plums, and apricots are all seasonal fruits in summer. If you eat them properly, they can supplement the nutrients contained in fruits, such as vitamins, minerals, and fruit acids. They can also increase the diversity of foods. What is recommended now? Food should be eaten a bit so that it can be nutritionally diverse and supplement the nutrients that the body needs. But don't eat too much of any food. This avoids the danger of overdose of certain foods.

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