"Anemia" refers to a decrease in the volume of red blood cells in the human peripheral blood, which is a common clinical symptom below the lower limit of the normal range. Anemia in the motherland medicine is "deficiency syndrome" category, common blood deficiency, qi deficiency, yin deficiency, yang deficiency. Chinese medicine believes that this disease is mainly due to weak endowment, or improper diet, or long-term blood loss, resulting in spleen and kidney loss caused by clinical symptoms can be identified as not to take blood, liver and kidney yin deficiency, five internal organs loss syndrome type. What kind of porridge is the best? 1, jujube sheep bone porridge Forefoot 1-2 pieces (smashed), jujube 20, 50-100 grams of glutinous rice, boiled over low heat, salt, seasoning, divided consumption, suitable for regeneration of anemia, thrombocytopenia purple praxis . 2, sheep bone porridge Fresh mashed bones were first crushed, water decoction was added, bone was abandoned, and porridge was replaced by soup. The porridge is seasoned with onions, ginger, salt, and other foods. Those who have chills for anemia have good results. 3, longan meat lotus porridge Longan 5 grams of meat, lotus seeds 10 grams, 100 grams of rice, with porridge food. 4, longan porridge Longan meat 15 grams, red dates 10, 50 grams of rice, to boil porridge. Yang Xin spleen, for anemia and insomnia and forgetfulness. 5, Ejiao porridge Wash the glutinous rice and cook it in a pot. Add in the amount of gelatin, and after adding some brown sugar, you can eat it. 6, red dates porridge Wash the rice and add several pieces of clean red dates. Add appropriate amounts of water and cook until thick. 7, spinach porridge 150 grams of fresh spinach rooted, washed and cut, and 100 grams of glutinous rice into the casserole, add water, 800 ml, cook until thick, you can eat, suitable for iron deficiency anemia. 8, sticky rice red dates porridge 50 grams of bloody glutinous rice, 10 red dates, and appropriate amount of rock sugar can be boiled together to make porridge. 9, longan lotus soup Will be longan 20, lotus 50, add appropriate amount of water, cook until the lotus can be soft cooked. Spleen, soothe the nerves, nourishing blood. Dietary taboos for anemic patients 1, drink less milk: Although milk is rich in nutrients such as protein, but the iron content is very low, high calcium and phosphorus content. Calcium and phosphorus in milk combine with iron in the human body into insoluble iron-containing compounds, making the body's iron even more inadequate. Therefore, people with iron deficiency anemia should not drink milk. 2, limiting fat: moderate fat intake can provide the body with heat; but excessive ingestion of fat, will inhibit the body's hematopoietic function, while affecting the anemia of patients with digestion and absorption. Therefore, the daily fat supply should not be more than 70 grams, generally about 50 grams is appropriate. And, as far as possible, vegetable oils containing unsaturated fatty acids should be selected. Department of Hematology, Zhongda Hospital, Southeast University, Chen Baoan 3. Avoid alkaline foods: if the human body is in an alkaline environment, it is not conducive to the reduction and absorption of iron; stomach acid deficiency will also affect the free and transformation of iron in food. Therefore, patients with anemia try to eat alkaline foods, such as steamed bread, sorghum noodles and so on. 4, avoid fried foods and non-digestible things: fried foods on the one hand contains a lot of nutrients are destroyed; the other is fried foods become hard, not easily digested and absorbed in the gut, causing intestinal Changes in osmotic pressure cause intestinal disorders that in turn increase the absorption of nutrients in the gut. Non-digestible foods can also easily cause disorders of digestive function, leading to malabsorption of nutrients. 5, avoid drinking tea and coffee: iron deficiency anemia patients in the use of iron treatment or taking other blood medicine, do not drink tea. Because there is a substance called tannic acid in tea, it can be combined with iron to form insoluble iron citrate, which hinders the body's absorption of iron. Similarly, coffee contains tannic acid as a taboo for iron deficiency anemia. 6, avoid garlic: Garlic contains more volatile substances, according to research shows that garlic itself is irritating, more consumption will inhibit gastric secretion, affect the digestion and absorption of food; it will reduce the number of hemoglobin and red blood cells, can increase anemia . Therefore, iron deficiency anemia patients should not eat garlic. Daily Material Supplies,Daily Supplies For Hospital,Disposable Material Daily Supplies,Hospital Medical Protective Fabric Shaoxing Weijian Medical Supplies Co.,Ltd. , https://www.wetourmedical.com
What kind of porridge blood drink effect?>
Next Article
Fermentation feed feeding quail effect is good
Prev Article
Aquaculture farms respond to cold currents