The effect and practice of rock sugar bird's nest

The effect and practice of rock sugar bird's nest

Rock candy bird's nest is the best product for the autumn yin and moistening. There is nourishing Yin, antitussive and hemostatic effect, is often used for tuberculosis hemoptysis, bronchitis, emphysema embolism, frail elderly people taking this soup is beneficial to the role of physical strength.

Rock sugar bird's nest approach one:

Recipe materials: 250 g water bird's nest, 25 g sweet cherry, 250 g crystal sugar.

Rock sugar bird's nest production method:

1. Put the bird's nest of water in a small basin (dry bird's nest put in the water for three or four hours after the hair removal, remove impurities, soak in boiling water, remove and put in cold water for four hours, and finally the boiling water Pot boiled, picked up Serve, brewed with warm water, boiled the original juice, then boiled with warm water, boil the original juice), sweet cherry slices;

2. Add 500 grams of crystal sugar to the pot, simmer gently until the saccharified juice is sticky, filter the impurities with gauze, then add 150 grams of pure juice to the small bowl of the bird's nest, remove the juice, and then place the remaining The net juice is flushed into the bird's nest, and the bamboo steamer is steamed on the steamer for five minutes. Sprinkle the cherry slices and serve.

The second method of rock sugar bird's nest:

Recipe materials: 3 grams of bird's nest, 6 grams of medlar, 6 grams of longan meat, 30 grams of crystal sugar.

Recipe practice: 1. Bird's nest soaked in water, swiftly remove the hair, torn into strips, dumplings, longan meat panning clean;

2. The bird's nest, wolfberry fruit, longan meat together with a bowl of boiling water poured into the stew, stew stew covered, stewed;

3. After the water in the pot is opened, stew for 1 hour with medium heat. Add rock sugar and then cook with low heat for 1 hour.

4. Take out the stew and take it after warming.

Health Tip: Rock sugar bird's nest is also called honey juice bird's nest, is a high-grade nourishing supplement. Bird's nest has tonic, strong body moistening, nourishing Yin effect. Rock sugar can make up qi and qi, moisturize the stomach, stop retching and phlegm. "Bencao every original" that: "In order to fill the virtual labor, cough spit red cicada, each with sugar and cooking, often get results." Consistency of the two flavors, there is nourishing Yin, antitussive and hemostatic effect, often used for tuberculosis hemoptysis, bronchitis, emphysema embolism, old and frail people taking this soup beneficial physical strength. This soup is thick and sweet, and the bird's nest is soft and tender. It is the top dish for high-end feasts. Nourishing Yin Herbal Sugar Containing Nutrient Heat (119.10 Kcal) • Carbohydrate (29.79g) • Thiamine (0.01mg) • Riboflavin (0.01mg) • Calcium (6.90mg) • Sodium (0.81mg) • Magnesium (0.60 mg) • Iron (0.42 mg) • Zinc (0.06 mg) • Copper (0.01 mg) • Potassium (0.30 mg)

The practice of rock candy bird's nest III:

Recipe materials: 50 grams of bird's nest, 30 grams of rock sugar.

Craftsmanship:

1. Wash the dried bird's nest after it has risen;

2. Take a pot, pour in clean water and put rock sugar. After it dissolves, remove the floating foam. Slightly scald the bird's nest and scald it in the soup bowl.

3. Continue to boil the soup in the pot and pour it in the soup bowl.


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