Spring diet taboo

The spring diet and the nutritional composition during the early spring should be dominated by high calories. Therefore, the spring diet should follow the principle of high calorie and high protein. In the spring-day diet, in addition to cereal products, soy, sesame, peanuts, walnuts, and other foods should be used to supplement energy in a timely manner. Cold stimulation can accelerate the decomposition of protein in the body, resulting in reduced body resistance and pathogenicity. What is the spring diet taboo?

Tang Siyi, a physician of the Tang Dynasty, said: “On the 72nd in the spring, the province has increased its acidity to raise its temperament.” In the Ming Dynasty “Study on the Eight Statutes” of Takahata, it was also recorded: “When the spring comes, the taste should be reduced by the acid and increased in order to raise the value. Tantrum." Means to say: When the liver is prosperous in spring, it is necessary to eat less acidic foods, otherwise it will make the liver more prosperous and hurt the spleen and stomach. At this point you can eat more sweet and tasty food. Therefore, the spring season can eat more:

1, yam: "warm complement but not sudden, slightly fragrant but not dry", with the spleen and nourishing the stomach, fill the weak role.

2, bamboo shoots: In addition to being rich in protein, but also rich in minerals, such as calcium, phosphorus, iron and a variety of vitamins. Fresh food is especially good.

3, pea seedlings: Seasonal vegetables, for high blood pressure, diabetes, squeezed fresh juice to drink, the most appropriate.

4, leek: warm gas, warm kidney warm yang. For Yaoxisuanruan, impotence, nocturnal emission have a good effect. The leeks are warm and beneficial, and it is best to serve early spring and early-coming chives.

5. Toona sinensis leaves: It has the functions of eliminating wind, detoxifying, and strengthening stomach and qi. Spring time dishes, eat the leaves, into the simmer very fragrant, often for cold tofu, scrambled eggs. Others such as lentils, spinach, cauliflower, Chinese wolfberry, jujube, honey, beans, dairy products, eggs, lean meat, and fruits are all suitable for spring consumption. According to traditional Chinese medicine theory, there are also items that should not be eaten in the spring. Such as spring in March, avoid eating lamb, dog meat, lotus root, buckwheat, fried peanuts, fried melon seeds, fish, shrimp and spicy and so on.

Weighing Equipment

Weighing Scale,Weighing Inidcator,Weighing Load Cell,Weighing Equipment,Electronic Scale,Weighing Controller

Changzhou Satidi Import and Export Co., Ltd. , https://www.czguanjiechuck.com