Recommended: Clinical Nutrition Department of Guangdong Provincial Hospital Main effects: heat and dryness, Xiaoshi and stomach Recommended population: short yellow urine, poor appetite and summer health care crowd. 1. Material: 1 ribbed loofah, half papaya, 100 grams of lean meat (2 to 3 people) 2. Cooking method: Wash the ribbed gourd and papaya, peel, and cut into pieces. Take some loofah and papaya seeds and store them in a soup bag. Wash lean meat slices. Add 1500ml of clear water to the soup broth. Put all the ingredients in the broiled sauce. After the fire rolls off, remove the loofah and papaya seeds, remove the small and medium-sized fireballs for 20 minutes, and then add the appropriate amount of salt to taste. 3. Soup Products Comments: Sweet loofah cold, into the lungs, liver, stomach, large intestine, with heat phlegm, cooling blood detoxification effect. For people who are easy to get angry in the summer, it is hot and cold without hurting the spleen and stomach. Loofah skin is also a good thing, can clear heat and meridians, diuretic hot weather, so that the loofah's heat effect is better, you can put some into the soup, increase the efficacy. Papaya fruit and milk contains papain, papaya chymotrypsin and other proteolytic enzymes, can digest protein, is a good recipe for the treatment of stomach indigestion, more suitable for the summer indigestion, poor appetite crowd. When you usually cook papaya, you can retain some of the papaya seeds for better efficacy. Press Fitting,Press Fitting Elbow,Stainless Steel Bend Pipe Fitting,Stainless Steel Fitting Bridge Wenzhou Gaoya Light Industry Machinery Co.,ltd. , https://www.hongyafitting.com
Hot heat and dryness recommended loofah papaya roll lean meat