The term "summer heat" means "the summer heat is officially terminated." The climate during the summer heat is characterized by the fact that it is still hot during the day, cools up sooner or later, and the temperature difference between day and night becomes larger and less precipitation occurs. How do we stay healthy when the season changes? Today is the summer heat of the twenties. The term "summer heat" means "the summer heat is officially terminated." Therefore, there is a common saying: Competing for the fall and catching the heat refers to the time between the beginning of autumn and the summer heat. Although the fall is coming, the summer heat has not been reduced. Today, the city's ups and downs, the public still have to pay attention to the "autumn tiger" power. The hot weather makes it difficult to resist the temptation of cold tea, cold noodles and cold drinks, and experts have reminded them to eat “cool†food after the summer heat. Experts believe that "heat treatment with heat" is beneficial to relieve heat, because warm food intake can stimulate the expansion of the body's capillaries, which is conducive to the distribution of heat. It is hot during the day and cools up sooner or later. The temperature difference between day and night becomes larger and the precipitation is less. It is the climate characteristic during the summer heat. At this time, many people feel that when they get up in the morning, their throat is dry, their skin is dry, and their dry cough is flawless. This is what people often say “Qiuzaoâ€. Medical experts reminded that to effectively prevent and cure “Qiuzao,†drink plenty of water, add salt or honey in plain water, eat more vegetables and fruits, adjust daily living and rest, and try to get up early to bed and get up early; on the basis of maintaining indoor ventilation, Keep some green plants indoors.
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At the end of the summer should be "heat with heat" Eat cold food anti-Qiuzao
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