Winter lamb tonic supplement warming kidney

There are many meat ingredients in life. Which kind of meat is most suitable for winter? According to diet experts, lamb is the most nutritious meat ingredient in winter. Lamb's nutritional value is very high, and it has good health benefits. Eating mutton in the winter can be a warming and cold-proof effect, come take a look.

Nutrition analysis

1. Mutual temperature, eat lamb in winter, not only can increase the body's calorie, against the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help digestion of the spleen and stomach, play an anti-aging role;

2. Mutton nutrition is rich in tuberculosis, bronchitis, asthma, anemia, postpartum qi and blood deficiency, abdominal cold pain, physical chills, malnutrition, Yaoxisuanruan, impotence and premature ejaculation, and all Deficiency disorders are of great benefit ; With kidney yang, tonic temperature moderate role, men are suitable for regular consumption.

Therapeutic effect

Sweet, hot, into the spleen, stomach, kidney, heart; warming the spleen and stomach for the treatment of spleen and stomach Deficiency caused by nausea, body thin, chilly embolism; Warming liver and kidney, for the treatment of kidney yang deficiency Caused by Yaoxisuanrutong, impotence embolism; blood warming, for postpartum blood deficiency caused by cold abdominal pain. According to ancient Chinese medicine, mutton is an excellent warming and strengthening agent, which is the best product for helping Yuanyang, supplementing refined blood, treating lung deficiency, and benefiting from strain.

Special Note:

1. When you eat mutton, don't try to eat meat tenderly but not thoroughly. As mutton is often mixed with germs and parasites, it is necessary to choose mutton slices that have undergone quality inspection when mutton meat is eaten, and simmer until thoroughly cooked.

2. "Compendium of Materia Medica" when referring to lamb, said: "Lam with vinegar to eat hurt people." Lamb hot, vinegar sweet warm, similar to wine, two things cook together, easy to fire and blood. Therefore, mutton soup should not be added vinegar, usually poor heart function and blood disease patients should pay special attention.

3. According to the "Compendium of Materia Medica," it reads: "The mutton is cooked with bronze utensils: the male is detrimental to the sun and the woman is violent to the inferior; so is the nature." The truth is: Copper is acid or alkali and it is hot. In the state, copper salts can be generated by chemical changes. Lamb is a high-protein food. When the two are co-cooked, they will produce certain toxic substances and endanger human health.

4. Excessive consumption of mutton in hepatitis patients can increase the burden on the liver and cause morbidity.

5. Drink tea immediately after eating lamb, prone to constipation.

6. Warm lamb and help Yang, do not eat too much at a time, it is best to eat cabbage, fans and so on.

The meat of mutton is delicate, easy to digest, has high protein, low fat, low fat content, such meat ingredients are also very suitable for women, can ease the cold hands and feet.

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