How to eat away from lung fever

What is good for the lungs to eat? The dry weather in autumn is affected by the Qiuzao. The most “involved” is the lungs. If you are not careful, you may easily cough up the lungs. At this time, you should eat more Qingfei hot food to ease. So what are the Qingfei hot food? The following Xiaobian recommend 10 kinds of food, keep you away from lung heat!

1, Tremella

Tremella also known as white fungus, sweet and light, flat, non-toxic, into the lungs, stomach, kidney three classics, with Sheng Jin lungs, Yiqihuoxue, nourishing yin, fill the brain strong heart effect, suitable for hyperactivity cough , Dryness and dryness cough, gastrointestinal dry heat, constipation embolism.

Tremella Sydney cream can nourish Yin and heat, moisturize the lungs and cough. The practice is very simple. First, the pears should be enucleated into slices, and appropriate amounts of water should be added. Together with the good white fungus, they should be boiled until the soup is thick and then melted with crystal sugar.

2, duck eggs

The duck egg is sweet and cool, with the function of nourishing yin and clearing the lungs, into the lungs and the spleen; there is nourishing yin and nourishing yin, nourishing yin and nourishing blood, and nourishing the skin of the lungs, etc.; it is suitable for the physically weak, dry cough and pharynx after illness. Patients with dry sore throat, high blood pressure, diarrhea, dysentery and other diseases are consumed. For hot, cough, sore throat, toothache.

The cooking method of duck eggs is similar to that of eggs. Generally, it can be fried, boiled or boiled with water and sugar. If you can take duck eggs and rock sugar, white fungus cook together. Duck eggs are cool, lack of spleen yang, cold and wet diarrhea friends best not to take.

3, white radish

White radish is often used for traditional Chinese medicine diets, with good raw results and better juice extraction. The spicy ingredient contained in it inhibits the abnormal division of cells and prevents the onset of cancer. Radishes clear the lungs, eat radishes this season comparable to ginseng, people with low immunity can eat more, have a good effect on phlegm and cough.

White radish is also eaten very much, not only can be used for salad, stew, etc., can also be used with lotus root or Sydney juice drink, can also be used with Houttuynia and crystal sugar brewed sugar water for digestion and stomach Good effect, but also lungs and cough. If the symptoms of pharyngeal sore throat occur, it can be mixed with ginger juice and chopped and used, which can effectively relieve pharyngitis, tonsillitis, and hoarseness.

4, olive

Olives have the effects of clearing the lungs, relieving pharynx, producing fluid, and detoxifying. When the sore throat is treated with some green olives, the throat can be refreshed, such as better decoction with fresh radish. The olive-distilled liquid is called olive dew and can be used to treat sore throat, cough, and irritability.

Made of green olive carrot carrot soup, can Yin, lungs, but also can help digestion, which is suitable for all seasons of nourishing soup.

5, pear

Pears have fluid, dryness, heat, phlegm and other effects, apply to fever, thirst, thirst disease, hot cough, phlegmatic fever, phlegm, thirst loss, red eyes and swelling, indigestion. Pear is the most common Qingfei food. It can be steamed and eaten. It can be used to cook soup. It can also be used as a pear cake to clear the lungs and treat sore throats. It has excellent results.

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