What is good for a cold fever? Proteins, fats, carbohydrates in the three foods, high-fat diet certainly will not work, because the secretion of digestive juice after the cold is relatively small, eat it is not easy to digest. The best protein foods are eggs and milk (or yogurt). Eggs can be made into boiled eggs, steamed egg tarts, and poached eggs. Carbohydrate foods are the simplest foods when you have a fever. You can choose watermelons, pears, apples, kiwifruit, oranges and other fruits to eat. You can drink juice with your throat pain. If the lice are red and swollen, lily lily water and fresh sugar cane juice are also suitable for use in addition to lily glutinous rice porridge. After a lot of high-calorie sweat, if you eat or drink can easily lead to electrolyte imbalance, it is best to eat some watermelon or drink freshly squeezed watermelon juice, they can help reduce fever, add body fluids, swelling and diuresis. What food can not eat fever: Eggs: Eggs are rich in nutrients, but it is not appropriate to eat more eggs during fever. This is because the proteins in the eggs will decompose after the body will produce certain extra calories, which will increase body calories, exacerbate fever symptoms, and prolong fever time. , increase patient suffering. Drinking Tea: Drinking strong tea will keep the brain in a state of excitement and will increase the pulse rate and blood pressure, which in turn will increase the patient's temperature and irritability. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs. Drink cold drinks: If it is caused by infectious diseases such as bacterial dysentery caused by unclean foods, the gastrointestinal function will decline. Drinking cold drinks will worsen the condition and even make the disease worse and life threatening. Honey: fever should be the main heat, not tonic. Honey is a tonic supplement for supplementing Qi. If you take more honey, the internal heat of the patient will not be well cleaned up and eliminated, and other diseases may be easily complicated. Spicy: As the body temperature rises, the metabolism of the body is strong. In this case, eating hot and spicy foods such as ginger, garlic, and pepper will increase the heat and increase the illness, which is not conducive to fever and early recovery. Forced eating: When some children have a fever, parents often think that fever consumes nutrients and it is even more impractical to eat without eating. As a result, they forced their children to eat, and some still desperately gave their children high-nutrition foods. In fact, this practice is counterproductive. It not only does not promote appetite, but it can also insult the appetite and even cause vomiting and diarrhea, which can make the patient's condition worse. Dietary considerations during fever: Fever is a common manifestation of many diseases, and most of these diseases are caused by infections. Therefore, when the fever occurs, the metabolic rate increases and the consumption of nutrients increases. While affecting the digestive system, it causes loss of appetite and so on. Therefore, in the heat, it is necessary to pay attention to strengthen nutrition and supplement water. Especially for babies with weak body immunity, according to the characteristics of the baby, it is recommended that mothers pay attention to the following points in the diet to supplement the necessary water: 1, boiling water: The baby needs most of the time when the fever is water, drink plenty of water to help baby fever. 2, watermelon juice: summer baby fever, you can drink watermelon juice, you can quench your thirst fever, but also absorbed in the melon juice, monosaccharides and vitamins and other nutrients. 3, fresh pear juice: Pear contains more sugar, but also contains calcium, phosphorus, iron and vitamins. Pear has the function of moistening the lungs, clearing away the cough, relieving heat and producing fluid. Baby fever cough is suitable for drinking pear juice. Carry out necessary liquid and semi-liquid food supplements 1, rice soup: with good quality rice brewed, filtered rice residue can be eaten. You can add the right amount of seasoning. Rice soup not only provides calories, but also has plenty of water for easy digestion and absorption. 2, mung bean soup: mung bean cool, there is heat, detoxification, Shushu effect. You can add sugar and salt in moderation. 3, lotus root powder: with cold boiled water into a paste, and then cooked with boiling water, lotus root starch containing carbohydrates, easy to absorb. Dried Shiitake Mushroom,Dried Shiitake,Organic Dried Shiitake Mushrooms,Shiitake Mushroom Dehydrated Guangyun Agricultural Biotechnology (Jiangsu) Co., Ltd , https://www.7-mushrooms.com
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