What is good for summer acne? Acne has always been a heart disease for women in the United States. Although various methods have been tried and various prescriptions are available, it is still unsatisfactory. A large part of the long acne is caused by imbalances in the body's metabolism and secretion system. Therefore, acne should be adjusted from the inside. What is good for summer acne? 1. Grapes Grape is one of the beauty fruits. It contains polyphenols and has anti-oxidation function, which can effectively delay the aging phenomenon. In addition, grape pulp can deeply moisturize, promote the regeneration of skin cells, make the skin moisturizing and effective. Inhibit the breeding of acne. 2, tomato Tomato is a kind of common vegetable and it is the beauty product of MM Beauty. It contains lycopene which has excellent anti-oxidation effect, can prevent skin surface aging, effectively acne, the more red tomato its lycopene ratio The higher the daily intake of tomatoes, not only can acne, but also whitening. 3, Apple Apple is also a beauty product of beauty and beauty. Its nutritional value is very high. It contains a lot of fruit acid components, can make the pores open, greatly reduce the chance of acne, eat an apple a day can eliminate skin acne, freckles Symptoms such as dark spots make the skin moist and greasy. 4, cherry Cherry is rich in iron, and it is a good product for replenishing qi, blood and nourishing. It can not only improve brain health, but also make skin smooth and ruddy. It can also remove wrinkles and spots, tighten skin, and recover. Moisturizing elasticity is not as good as choosing expensive acne products. It saves money and is effective. 5, cucumber Cucumber has always been the beauty food commonly used by MM. Cucumber contains many vitamins and it has whitening nourishing effect. Homemade cucumber facial mask can also effectively eliminate acne. The production method is to first pound the cucumber into a paste or cut it into thin slices and put it into thin slices. Put it on your face and change it a few times. After 15-20 minutes, it can be cleansed to make the skin moist, soft and white. Summer acne treatment side Long acne so many MM is very annoying, and now Xiao Bian introduced several summer acne therapeutic side, beauty you come try it. 1. Celery Snow Juice Take the appropriate amount of celery, one tomato, one Sydney, half a lemon. After washing, put it in a blender and mix it with juice. Drink it once a day. 2, Taorenshan tea Peach kernel 9 grams, 9 grams of hawthorn, Fritillaria 9 grams, half lotus leaf, green tea amount. Add 1000 ml of water to the first four flavours, boil it over with a hot fire, change the text to cook for 15 minutes, remove the juice from the slag, and put it in a thermos bottle to brew green tea. One day after drinking, even serving 30 effective. 3. Radish celery and onion juice One big carrot, 150 grams of celery, one small onion. The large red radish to the root and green head, chopped; celery to the leaves, cut into small pieces; small onion stripping the old skin, chopped into Ding, a total of juice into the juicer Beverage Service. Once a day. 4, Apple radish vegetable juice 400 grams of apples, carrots, 200 grams of cabbage, and honey. Wash and chop the first three flavors, squeeze into juicer and add honey to drink. Ordinary service. How to prevent acne in summer From the perspective of Chinese medicine, the causes of acne are mainly caused by hyperthermia, pulmonary-gastric-heat-accumulation, exogenous wind-heat, and qi-blood stagnation, so it is easy to have multiple attacks in summer. Therefore, the summer life must pay attention to wash your face, eat light, flat state of mind. Wash your face 2 or 3 times a day, depending on the amount of oil on your face. When washing your face, choose a higher water temperature. Hot water can remove more grease. After the skin is thoroughly cleaned, hot and cold water can be used alternately to accelerate blood circulation and enhance skin resistance. In the diet should not be light, avoid high sugar, high calorie, high fat and spicy food. Such as sugar, chocolate, fried fried staple food or dishes, wine, raw garlic, fat, tea, cola, coffee, etc., which will make the body heat, stimulate sebum secretion. Eat more vegetables, eat more fruits, eat lighter meals. Vitamin A or carotene can promote the smooth discharge of sebum, need to eat more, such as carrots, leeks, leeks, spinach and so on. B vitamins regulate the secretion of sebaceous glands, need to eat more, such as beans, milk, eggs, green leafy vegetables, fruits and so on. At the same time, we must maintain a healthy state of mind, a stable ideological mood, and we must do more to make ourselves feel happy, relieve the pressure of daily work or study; no matter how busy we work, we must also ensure that we sleep before 11 pm, skin's Metabolism is usually performed from 11pm to 2 midnight, good and adequate sleep, can make the skin get perfect maintenance. Electric Backrest(Adjustable Bed Back Rest) is a very useful equipment for patient,it can support elders and users in a seated position in bed for eating, reading or watching TV easily. Household Medical Equipment is designed specially for elderly people, which could also help ease burden when taking care of the elderly.Electric Mobility Aid to Sit Up in Bed. Electric Backrest,Adjustable Bed Back Rest, Electrical Back Rest ,Electric Mobility Aid to Sit Up in Bed Haloxylon Ammodendron Medical Equipment Co., Ltd. , https://www.haloxylonl.com
What is good for summer acne?