Pig stomach is the stomach of animal pigs, many people have eaten pig stomach, and pork belly cooking methods are many, either cold, you can stew, you can also stir fry. The delicious taste of pork belly is one of the favorite delicacies of many people. Pork belly is rich in nutrients and contains various vitamins and minerals. Pork belly has nourishing and spleen-and-stomach effect, and it is suitable for those who suffer from blood deficiency and body loss. Every 100 grams of pork belly contains the following nutrients: Heat (Kcal) 110.00 Protein (grams) 21.00 Fat (grams) 46.90 Carbohydrate (grams) 0.70 Cholesterol (mg) 165.00 Vitamin A (micrograms) 27.50 Vitamin B1 (mg) 0.18 Vitamin B2 (mg) 0.16 Vitamin B6 (mg) 0.05 Vitamin C (mg) 16.50 Vitamin E (mg) 0.32 Folic acid (micrograms) 3.80 Niacin (mg) 3.70 Potassium (mg) 171.00 Phosphorus (mg) 361.60 Sodium (mg) 75.10 Calcium (mg) 33.60 Magnesium (mg) 12.00 Selenium (micrograms) 12.76 Iron (mg) 2.40 Zinc (mg) 1.92 Manganese (mg) 0.12 Copper (mg) 0.10 Chinese medicine believes that pig stomach is sweet, warm, non-toxic, there is tonic deficiency, spleen and stomach effect. Pork belly helps to supplement nutrition Pork belly is rich in protein, vitamins and trace elements, helps to make up for damage, spleen and stomach, for the loss of blood and blood, the body is weak, physically weak patients have a tonic effect of eating pork belly. Pig belly helps eyesight Pork belly is rich in vitamin A, helps protect eyes and prevent night blindness. Pork belly helps pregnant women Pork belly has the effect of repairing the baby's stomach, and it is most suitable for the pig's belly to be boiled and cooked. If pregnant women have insufficient gas, they can eat more pork belly for health care. Pork belly helps spleen and stomach For embolism, weakness, diarrhea, diarrhea, diabetes, urinary frequency, pediatric hoarding embolism. A variety of chronic stomach diseases, when eating pork belly soup can also add some pepper, stomach and nutrition. Pig belly helps liver Pork belly has the effect of nourishing the liver and strengthening the spleen. It is beneficial to patients with poor diet, eating less weight loss, spleen deficiency diarrhea, and edema disease. For diabetes caused by loss of appetite also have a certain degree of mitigation. How to pick fresh pork belly? The fresh pork belly is elastic and shiny, and slightly yellowish in white, with more mucus; the texture is firm and thick. Instead of fresh pork belly white with blue, no elasticity and luster, less mucus, fleshy, such as the belly open, the interior has a small hard clam, not to buy. Children X Ray Lead Collar,Children Lead X-Ray Collar,Children X-Ray Protective Collar,Children Large Shaped X-Ray Lead Collar Longkou Kangxie Medical Instrument Co., Ltd , https://www.kangxiemedical.com
The effect and role of pork belly and nutritional value