Summer heat and health drink more tea

Summer heat and health drink more tea

Summer heat is high in summer, steamed in summer heat, sweating, body fluid consumption in the human body, the beauty of women, at this time should drink Longjing, Mao Feng, Biluochun and other green tea. The taste of green tea is slightly bitter and cold. It has the functions of eliminating heat, relieving heat, detoxifying, getting rid of fire, reducing dryness, quenching thirst, producing fluid, and refreshing.

荷叶茶


Mung bean chrysanthemum tea

Raw materials: 10 grams of chrysanthemum, 30 grams of green bean, 10 grams of lemon, a little honey.

Usage: Put the chrysanthemum into the water and boil it. Inject juice of lemon and green bean juice into chrysanthemum water and stir until the water cools. Add a small amount of honey to drink.

Efficacy: Detoxification, smoothing the rough pores on the face to leave the skin smooth and clean, is a recipe for anti-acne.

2. Tea (from Traditional Tea Party)

Raw materials: Poria 10g, flower tea 3g, crystal sugar 10g.

Usage: Use 250ml boiling water to drink, brewed into a tasteless.

Function: Kidney and lungs, Liver and eyesight.

Uses: liver and kidney yang loss, Yaoxisuanruan, dizziness, dizziness and more tears; consumptive cough; Diabetes; spermatorrhea.

3. Rose tea

Raw materials: 6 roses, 1 packet of black tea, moderate sugar, a small slice of lemon, 550 ml of white water.

Usage: 1, pour the water into the pot and put it into the black tea bag, brew for about 6 minutes; 2. Mix the rose into the black tea liquid and mix it, and continue to boil with low heat; 3. Turn off the heat and add it. Place the lemon slice next to it and when its water temperature drops to a temperature that you can accept, (personal advice is around 50 degrees, if the water temperature is too high, it will destroy the nutrient of honey). Add a proper amount of sugar.

Efficacy: It is mild in nature, reduces anger, regulates blood gas, promotes blood circulation, improves beauty, eliminates fatigue, heals wounds, protects the liver and the stomach and intestines, and long-term drinking also helps promote metabolism, and plays the role of slimming and cellulite elimination.

4. Scrophulariaceae Tea ("Traditional Herbal Tea Party")

Raw materials: Scrophulariaceae 10g, green tea 3g.

Usage: Drink with 300ml boiling water. Add rock sugar.

Function: Nourishing yin and reducing anger, eliminating troubles and detoxifying.

Uses: fever polydipsia, constipation; spontaneous sweating; sore throat; swollen; skin inflammation.

5. Yi Wei Tea ("Temperament Disease Identification")

Raw materials: Polygonatum 5g, Adenophora 3g, Ophiopogon 3g, habitat 3g, green tea 3g, crystal sugar 10g.

Usage: After brewing with 300ml boiling water, brewed into a tasteless.

Function: Yiwei Shengjin.

Uses: After a fever has sweated, when it recovers its yin, it nourishes the stomach of the wound; its throat is unfavorable.

6. Shengmai Tea ("Qian Jinfang")

Raw materials: Schisandra 5g, ginseng 3g, Ophiopogon japonicus 3g, flower tea 3g, crystal sugar 10g.

Usage: After brewing with 300ml boiling water, brewed into a tasteless.

Uses: Heat injury, physical fatigue, shortness of breath, lazy words, dry mouth and thirst, sweating more than just.

7. Bitter gourd tea

Ingredients: Bitter melon tablets, amount of sugar.

Usage: Use dried bitter gourd tablets 10 ~ 15 grams, the best research for the coarse, into the pot, stamped with boiling water amount of brewing for 20 minutes. Informal tea frequency service. One dose daily.

Function: heat and heat, lack of stomach.

Uses: fever, heatstroke, polydipsia, drinking, red and white dysentery, red eye pain, cystic erysipelas, and malignant sores.

8. Lemon tea

Raw materials: 2-3 fresh lemons, appropriate amount of salt.

Usage: The lemon brewing with boiling water, add the appropriate amount of salt seasoning, on behalf of the frequency of drinking tea, 1 day.

Function: Sheng Jin quench your thirst, stomach phlegm.

Uses: Loss of appetite and unstable sleep.

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