Tremella, also known as white fungus, white fungus, belongs to fungi, there is a saying of the civilian bird's nest, especially in the dry season in autumn, suitable for eating some white fungus, make water and beauty. Tremella is suitable for boiled soup products. You can add some wolfberry, red dates, longan and other foods together to boil. This can also increase the blood and beauty. You can also add some foods such as lotus seeds, glutinous rice, and mung bean, which can eliminate heat and reduce dampness. Do not mix with other foods, just cook a white fungus soup, add some honey, but also pay for water and beauty. Therefore, the white fungus is a good thing, especially in the dry season in autumn, you can often cook some white fungus soup. When eating, please pay attention to the following points: 1. Tremella is moist and greasy, cold and cough, and dampness, glutinous, and Shenshi, and if there is fecal diarrhea after eating, it is not suitable. Tremella Tremella sugar is high in sugar content and should not be eaten before going to bed to avoid causing increased blood viscosity. 2. When purchasing tremella, dry, white, slightly yellow, large, shiny, thick gum is the top grade The color is too white is often bleached by the processing, and the color yellow and dull are stored for too long, and should not be purchased. 3. Tremella must be soaked in cold water (all initiated) before soaking, then soaked in hot (warm) water for 20 to 30 minutes, then rinsed several times with clean water before eating. After foaming, unopened parts should be removed, especially those that are light yellow. 4. Spoilage Tremella is not edible to prevent poisoning The spoiled white tremella is yellowish or greenish brown in color and is not bright. It has a thin, variegated flower shape. It is fragile, with dark spots on the pedicles, or orange patches. After being blistered, the odor becomes sticky. In addition, there is a danger of mildew on dry products with a fluffy surface. 5. Eat fresh ear mushrooms to prevent poisoning Fresh fungus contains a light-sensitive substance of porphyrin. If it is eaten by the sun, it will cause solar dermatitis. Exposure to the human body is prone to skin itching, edema, pain, or even necrosis, if the edema occurs in the throat mucosa, breathing difficulties may occur. Dried fungus is the finished product after exposure. It will decompose most of the porphyrins during the exposure process. Before the food is consumed, the dried fungus is soaked in water. The remaining toxin contained in the dried fungus will dissolve in the water, making the dried fungus to be non-toxic. . 6. Drink overnight Tremella soup poisoning Whether it is bag fungus tremella or white fungus cultivated in open-cast wood, it contains more nitrates. After cooking, if it takes a long time, the nitrate will be reduced to nitrite under the decomposition of bacteria. . People drink overnight Tremella soup, nitrous acid will naturally enter the blood circulation, so that the normal human hemoglobin is oxidized into methemoglobin, which loses the ability to carry oxygen, causing poisoning, a series of intestinal bruising symptom. 7. Tremella poisoning, caused by Flavobacterium exotoxin Flavobacterium exotoxins mainly cause severe damage to the human brain, liver and kidneys. After eating spoiled white fungus for 3 to 7 hours, headaches, dizziness, nausea, vomiting, vomiting, hemoptysis, and hematuria occurred successively; the body had bleeding spots, yellow skin, coma, convulsions, and finally brain edema or hepatic necrosis and death. When found poisoning after eating, the light can be used 30 grams of licorice, 60 grams of green beans, 30 grams of Rhizoma Imperatae, Shuijianbi to more degrees; severe cases can be hospitalized symptomatic treatment. Tremella efficacy 1. Beauty and Beauty Tremella is rich in vitamin E and plant gums. Natural plant gums can be used regularly to rejuvenate skin. Especially if you cook with some other ingredients, it works better. 2. Lose weight Tremella is rich in dietary fiber, helps gastrointestinal motility, reduce the absorption of fat, and tremella calories low, so people who want to lose weight can eat some white fungus. 3. Calcium supplementation Tremella is rich in vitamin D, can promote the body's absorption of calcium, so white fungus is a food suitable for all ages, people who need calcium can eat some. Detoxification Tremella in the high moisture content, especially after the volume of water has increased a lot of times, there is a good role in detoxification and detoxification, and the white fungus itself has a heat effect, so people who get angry constipation can eat some white fungus. 5. Enhance immunity Tremella contains a large number of trace elements, such as phosphorus, selenium, which can enhance the body's immune system and maintain energy. 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Seven precautions for eating white fungus