There are many festival dinners, and nature will inevitably lead to drinking. The public needs to be aware that proper drinking is good for your health, and excessive or excessive drinking is harmful to your body. How to drink healthily in the festival? Xiao Bian collects tips for drinking and shares it with everyone. Correct understanding of "drinking" Holiday dinners, everyone will inevitably drink wine. However, some people think that alcohol is a boon to the body and will not stick to it. In fact, unless you are allergic to alcohol, it is beneficial to your body to drink a moderate amount of alcohol. The first is because our body has a certain ability to hang up, as long as it does not exceed a certain amount, alcohol does not cause harm to the body. In addition, the wine is warm and spicy, the warmer can chill and divert, and the xin can diverge, so the wine can dredge the meridians, warming up the cold, relieving the liver, relieving the gastrointestinality, etc., and drinking according to their physical condition. There are many benefits. Drinking late at night is bad for the liver National Day party drinking, because do not worry about the next day to go to work, so people easily overlook the time, unknowingly a meal will gradually dragged into the night. In fact, late night drinking is bad for the liver. Medical research shows that 90% of alcohol is metabolized in the liver, and the liver's ability to metabolize alcohol is strong. Between 7 pm and 9:30 pm, the activity of alcohol dehydrogenase in the human liver is elevated, and alcohol is more easily metabolized. However, after 9:30 pm, the liver's ability to detoxify becomes lower. Therefore, although the wine is good, it should not be used to accompany it. Health and drink stress 1. Drink alcohol after eating first and eat more. Because the liver needs to be involved in detoxification, it requires a lot of vitamins and enzymes to participate, and the food is not supplemented, and the loss of liver is even greater. 2, when drinking slowly drink, do not drink it, alcohol into the body 5 minutes can be absorbed by the blood, drink too fast, blood concentration is getting higher and higher, and soon drunk. 3, drink more vegetables, rice soup, mung bean soup, white radish, selenium tablets, etc., do not use tea, coffee, vinegar hangover. 4, when drinking, do not eat irritating, fried foods, or increase gastrointestinal bleeding. The heat of the wine itself is high (the nutrition of the wine is called empty heat, it is the power of the long fat rather than the power of the long strength), plus the big fish, the big meat, the fried food, and it does not want to grow meat. 5. Beer and liquor do not mix and drink together, because beer contains a lot of carbon dioxide, contains many gases, this gas can carry alcohol to speed up the absorption, more easily drunk. (Hualong Network finishing) Eastern Black Pepper Powder,Organic Pepper Powder,Black Pepper Dust,Black Pepper Powder Online jiangmen city hongsing food co., ltd. , https://www.jmhongsing.com
note! Holiday party is not easy to hurt the body if it is excessive or excessive.