Today is the “mountain species†of the four seasons. It is the third solar term in the summer. The weather before and after this one-gas festival has become more hot and humid, and it is particularly recommended to have a red bean kangbu stew with clear heat, detoxification and dampness.
[Materials] 80 grams of red bean, 30 grams of kelp, 100 grams of raw wolfberry, 200 grams of lean pork, and 4 slices of ginger.
Chixiaodou is rich in nutrients, contains protein, vitamins B1, B2, niacin, calcium, iron, etc. It also has diuretic effect of swelling, detoxification, and is particularly effective for obese patients with edema. Chinese medicine believes that it is a natural sweet-sour acid, and has the functions of nourishing, strengthening spleen, nourishing the stomach, diluting water and dehumidifying, purging air, removing heat, detoxifying heat, milk and blood. In Guangdong, the weather is mainly wet, alternating with hot and humid, and folks especially love to use red beans as medicine to enter soups for porridge. Kombu cold and salty, can clear away heat, detoxify, and firmness. Zongzi is both medicinal and food. It is rich in protein, fat, pro-vitamin A and various vitamins, as well as calcium, iron, manganese, zinc, and copper. It is also rich in lecithin. Chinese medicine practitioners believe that wolfberry has the effects of breathlessness, active dehumidification, detumescence, detoxification, phlegm and pain relief, and lowering blood pressure and flat asthma. It is a supplementary diet for rheumatism, rheumatoid, heart disease, bronchial asthma, hypertension, and various cancer tumors. Products. Because of its remarkable nutrition and efficacy, Cantonese people who are good at eating and advocating Chinese medicine often use it to enter dishes and medicines. The three are combined into soup, clear and delicious, there are Qingrejiedu, dampness in addition to trapped, Liver Sanjie effect, not only for the family's solar terms soup, but also an adjuvant treatment of summer skin soup drink.
[Cooking] Chixiaodou, konbu soaked, washed; hot boiled raw dumplings with boiling water, remove intestinal impurities and stings, and then wash with water; pig lean meat washed, cut into small cubes, together into the stew Within the bowl, add 1000ml of cold boiled water (about 4 bowls), cover with water and stew for about 3 hours, and add the appropriate amount of salt when you drink, which can be used by 3-4 people.
Chemical Materials,Sodium Benzoate,Sodium Diacetate,Potassium Sorbate
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