The beginning of summer solar terms 3 Yang Xin recipe recommended

Since the beginning of the summer, the temperature will rise significantly after the beginning of summer, and the heat and heat will increase. Thunderstorms will increase. Chinese medicine believes that in this particular solar climate, people must follow the changes in the weather and focus on the heart. The heart is masculine, the main yang. The heart's yang can promote blood circulation and maintain human life activities. The positive heat of the heart not only maintains its own physiological function, but also has a warming effect on the body. The body's fluid metabolism, sweat regulation, etc., are inseparable from the important role of heart-yang. Then, how do you need to raise your mind to be a healthy way to keep your health in the spring and summer handover? Today, we asked health experts to provide us with a few health tips, I believe we will help, let us take a look at the following together:

Rare food refreshing summer stomach:

The beginning of summer is the first solar term in summer. It means that the warm spring season is over and the hot summer season is about to begin.

Due to the hot summer sweats, the loss of water in the body, and poor digestion of the spleen and stomach, it is important to eat more and more dilute food in summer. If you eat porridge when you eat in the morning and in the evening, and you drink soup at lunch, you can not only thirst, cool, relieve heat, but also nourish the body. When the porridge is added, some lotus leaf is added, and the lotus leaf porridge is said to have a clear taste. The porridge has a bitter taste and can be used to arouse the spleen and appetite. It has the effect of eliminating heat, keeping the stomach clear, and thirst. When porridge is added, add some mung bean or mung bean soup alone, there is the role of relieving summer heat and quenching thirst, clearing away heat and detoxifying, and promoting fluid and diuresis.

Houttuynia mixed with lettuce:

Efficacy: heat detoxification, dampness. Hyperthermic cough, sputum, thick, yellow urine, heat pain embolism have a good effect.

Raw materials: 50 grams of Houttuynia cordata, 250 grams of lettuce, 10 grams of garlic and onions, and the appropriate amount of ginger, salt, soy sauce, vinegar, monosodium glutamate, and sesame oil.

Practice: Houttuynia removed the old roots of the impurities, wash and cut into sections, remove them with boiling water, and add salt to stir and pick them up. Lettuce peel the leaves, rinse, cut into 1 inch long thick silk, drain with salt and wait. Onion, ginger and garlic are washed and cut into chopped green onion, ginger, and garlic. Put the lettuce silk and houttuynia herb on the dish, add soy sauce, monosodium glutamate, vinegar, chopped green onion, ginger, and garlic rice, stir well, topped with sesame oil.

Lotus Leaf Phoenix:

Efficacy: Qing Fen Yang Xin, luck temper. As a commonly used tonic product, it is particularly suitable for summer tonic.

Ingredients: 2 fresh leaves, 30 grams of ham, 250 grams of boiled chicken, 50 grams of watered mushrooms, 12 grams of corn flour, salt, sugar, chicken oil, Shaoxing wine, onion, ginger, pepper, monosodium glutamate, sesame oil Right amount.

Practice: chicken, mushrooms are cut into thin slices, ham cut into 10 pieces, scallion cut short section, ginger cut thin slices, washed lotus leaf, boiled slightly with boiling water, remove the stem, cut into 10 triangle spare.

Mushrooms are fished out with boiling water, and showered with cold water. The chicken and mushrooms are put together in the pan with salt, monosodium glutamate, sugar, pepper, Shaoxing wine, sesame oil, chicken fat, corn flour, onion, and ginger. Then it is placed on 10 triangular lotus leaves, each with a piece of ham, wrapped in a rectangular bag, placed in a tray, and steamed on the cage for about 2 hours. If it is placed in a pressure cooker, it takes only 15 minutes. After leaving the cage, the original plate can be turned into another clean plate and can be eaten after unpacking.

Virus Specimen Collection Tube

Inspection principle:
It can perform protein denaturation on fresh clinical virus samples to inactivate the virus, prevent secondary transmission of infection, and ensure the safety of transportation and testing personnel.
♣.Structural composition: Combination of cotton swab and transport medium (VTM).
♣. Product requirements:
The product should be airtight, avoid high temperature, avoid direct sunlight storage. It should be used in a clean, hygienic, pollution-free, and temperature-friendly environment.
♣, Storage conditions and validity period:
â‘ , the product should be stored in a clean, dry and ventilated environment,
②, the temperature is 5℃-35℃;
â‘¢, relative humidity <85%RH;
â‘£, product shelf life: 12 months.
♣. How to use
â‘  Before sampling, mark relevant information on the label of the sampling tube.
â‘¡. Sampling with the corresponding cotton swabs.
â‘¢ After the collection is completed, quickly put the cotton swab into the collection tube, break the part higher than the sampling tube, and tighten the tube cover.
â‘£. For the specific sampling method, please refer to the following:
a) Nasal swab Gently insert the sampling head into the nasal cavity, stop for a while and then slowly rotate to exit, immerse the collected specimen in the Xiangxiang solution, break the excess part and discard it, and tighten the sampling tube cover.
b) Pharyngeal swab: Wipe bilateral pharyngeal tonsils and posterior pharyngeal wall with the sampling head, immerse the collected specimen in the sampling solution, break off the excess part and discard it, and tighten the cap of the sampling tube.
c), Mycoplasma Chlamydia, Ureaplasma specimen collection
Male: Insert the sampling head into the urethra about 2cm and rotate, stay for a while and then exit, and immerse the collected specimen in the sampling solution.
Female: Wipe the mucus of the cervical orifice, insert the sampling tip into the cervical canal for 1-2 cm for sampling, immerse the collected specimen in the sampling solution, break off the excess part and discard it, and tighten the cap of the sampling tube.
♣. Precautions
1. After the virus is collected, the disposable sampling swab should be completely inserted into the preservation solution, so that the virus can be retained to the greatest extent possible.
â‘¡ The collected specimens must be sent for inspection in time.
â‘¢. It is forbidden to use products with damaged packaging and expired validity period to prevent pollution.
This single-use Virus Sampling Tube is used for in vitro diagnosis. It cannot be used for human or animal oral or external use. If swallowed, it may cause serious events; it is irritating to eyes and skin. If it is not splashed into the eyes, rinse with water.

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