Can pregnant women eat lemon?

Can pregnant women eat lemon?

Of course, pregnant women can eat lemons. Lemon can supplement the vitamin C needed by the body. For pregnant women, it is best to drink lemon soaked water. Because of its extremely sour taste, the liver is the most favorite food for pregnant women. Therefore, it is said that the mother's fruit or the mother and mother can vomiting during pregnancy. Play a good antiemetic effect. Let pregnant women not so uncomfortable, and then put some lemons on the bedside of pregnant women, there is the role of tocolysis.

Lemon is rich in citric acid and is known as the "citric acid warehouse." Its fruit juice is crunchy and full of aroma. Because of the sour taste, more and more women are falling in love with drinking lemonade, especially for pregnant mothers who like to eat sour. Pregnant women eat lemons also have the following benefits:

1, antiemetic. Pregnant women can eat lemon, lemon sour, can supplement the body needs vitamin C, and can have a good antiemetic effect on vomiting during pregnancy, you can take a slice of water soaked method. However, lemon is very acidic and it is very easy to stimulate the stomach, it is recommended not to eat more, especially those who are hyperacidity should not eat more.

2, mother and child. Lemon is a kind of citrus fruit. The lemon fruit has an oval shape. The orange peel is yellow and the smell is fragrant. The fruit juice is crunchy and the taste of the food is bitter. The lemon is ripe in February and March, and its taste is sour. Therefore, pregnant women with hepatic insufficiency like food and have a reputation of “mother and daughter” or “mother fruit”.

3, maintain the delicate skin citric acid has to prevent and eliminate. The role of skin pigmentation is an important industrial raw material for the production of lemon balm, moisturizer and shampoo. The use of lemon-type moisturizer or moisturizing cream can effectively destroy lead pigments.

Chemical reactions occur on the skin to keep the skin smooth and delicate.

4, reduce high blood pressure. The combination of lemon and calcium ions can form a soluble complex, which can effectively relieve the coagulation of calcium in blood. China's folk use lemon to treat high blood pressure, the method is very simple, will be a lemon and 10 pieces of wolfberry together to decoct boiling water, often taking significant effect.

5, thirst and fluid. Lemon bitter, warm, non-toxic, with thirst Sheng Jin, spasm, Shu-Sheng Tien, Jianwei, analgesic and other functions, high blood pressure, myocardial infarction patients often drink lemon drink, to improve the symptoms of relief of the disease is very beneficial oh.

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