After the great heat and the mid-volts had just passed, the long summer heat began, and this time also happened to be the time when the lotus blossoms flourished. Just as Lotus Showers is now listed, try using lotus soup as a soup, reducing heat and heat, and moisturizing the body that is hot and hot. Lianpeng's clearing away of heat and heat, thirst quencher, great benefit to the human body. As a kind of refreshing food, lotus is bitter and astringent, and the temperature is not cold, and people with spleen and stomach deficiency can also occasionally take it. The green part of the wrapped lotus is called lotus, with a touch of lotus flavor, and it can effectively prevent diabetes with its tea. Fresh lotus seeds were excavated from the lotus, and the green and white shells were peeled off to reveal white flesh. The taste was more crisp and sweet than the dried lotus seeds. From the perspective of traditional Chinese medicine, lotus seeds are the "fruit of the spleen," and they have the effect of pure heart-heating, spleen-strengthening and kidney-building. Lotus is also an excellent medicinal material that can effectively lower blood pressure, remove heart fire, and improve brain power. According to legend, the most favorite drink of the Qianlong Emperor's summer days is “Louis Lotus Tea.†However, Lianxin is more bitter, and it is cold and cold, and people who are usually physically deficient can dig out the lotus root and make soup. Lotus leaf, lotus leaf, rice braised duck Efficacy: heat and heat, nourishing yin Materials: 2 lotuses, 1/3 lotus leaf, 100 grams of glutinous rice, half duck, 50 grams of lean pork, 4 slices of ginger Practice: Wash each item separately, immersed in a little glutinous rice, ducks to remove the tail and viscera. All ingredients are placed together in corrugated, 2500 ml (approx. 10 bowls) of water is added. After the fire is over, it is changed to mild fire for about 2 hours. Weight: 4 to 5 people Fresh lotus seed aloe lean broth Efficacy: Heat and water, nourishing and moisturizing Ingredients: 4~5 lotus seeds, 300g aloe, 400g lean pork, 25g Jiangque column, a little ginger Practices: Lotus seeds are washed fresh lotus seeds washed, aloe washed and cut into sections, Jiang Yan column slightly soaked torn. Wash thin slices of pork lean meat, with raw oil, soy sauce, raw meal a little pickled pork for a moment. Add 1250 ml (about 5 bowls) to the pot. Ginger and Gyantse first wok. The old fire is boiling for a while. It is changed to medium heat, followed by lotus seeds and aloe vera, boiled for a while, and finally lean pork. When the meat is fresh, mix it with salt and sesame oil. Weight: 3~4 people Face Masks,Medical Facemask,Filtration Isolation Medical Facemasks,Anto-Bacteria Face Masks Zhende Medical Co.,Ltd , https://www.zdmedicalproduct.com
After the summer heat, the big hot summer comes to "fire"