Stomach is the clear stomach yin. Treatment of dry stomach and dryness, stomach yin deficiency. Symptoms of stomach burning or stomach discomfort, hunger, dry stool, dry mouth, dry throat, red tongue, little moss, pulse breakdown and so on. How to raise stomach in daily life? What to eat if you want to have stomach? Following Xiaobian together to understand the next way to stomach! 1, regular meals: The stomach naturally forms a rhythm and is ready to receive food every time it is eaten. A small amount of gastric juice is also secreted during nighttime sleep, and it is secreted even more in the morning. If you skip breakfast, the gastric juice will come in direct contact with the gastric mucosa, and with mental stress, it will easily form erosions and ulcers. 2, eat slowly, chewing slowly is the same truth: When you look at food or stomach buzzing, just thinking about food is enough to stimulate saliva secretion. Saliva contains A, which breaks down carbohydrates. Chewing every mouthful of food not only helps digestion of carbohydrates, but also makes it easier for food to enter the stomach through the esophagus. 3, diet: For dyspepsia or patients with irritable bowel syndrome, uncomfortable symptoms can sometimes be reduced by adjusting certain eating habits or content. 4, do not lie down immediately after eating, do not eat before going to bed: In order to avoid acid reflux, cause heartburn and pain. 5, to avoid too greasy, fried fat and more food: The fastest through the stomach is carbohydrates, followed by protein, and finally fat. Excessive fat intake slows the emptying of the stomach, which can affect malabsorption, bloating, and diarrhea. We are a professional Chinese supplier of Skin Whitening Material; we supply various products of Whitening Material ; and we can providing product images and basic parameters with each Natural Skin Whiten Ingredients,Anti Skin Dull Ingredients and Chalkiness Ingredients. Look forward to your cooperation! Whitening Material,Natural Skin Whiten Ingredients,Alpha-Arbutin Powder,L-glutathione Powder,Glabridin Powder Xi'an Quanao Biotech Co., Ltd. , https://www.quanaobiotech.com
Stomach method recommended: eat red dates lily porridge>
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