What food is good for the summer solstice?

What food is good for the summer solstice?

There is a saying that is good, the winter solstice dumplings summer solstice, the summer solstice should eat pasta, meat should choose white meat is better, dishes it? Summer solstice to eat what kind of food is good? Let's look at the summer solstice to eat what food.

It is better to eat white meat in the summer, the so-called white meat: duck, chicken, fish, rabbit meat.

Duck meat is a cold food. Ziyin blood, Qingfei antipyretic, nocturnal consumption, elimination of edema, etc., can not only supplement meat protein and Vitamin nutrition, but also has the effect of clearing fire, it is very suitable for summer consumption.

Rabbit meat is a high protein, low fat, low cholesterol meat. Cool, antipyretic, beneficial to large intestine, cooling blood, dampness, Qi, emollient, nourishing yin and kidney.

大蒜

What kind of food is better for the summer solstice?

Summer needs more water than other seasons. The moisture in vegetables is natural, clean, nutritious, and biologically active. In summer, the melons have a common moisture content of more than 90%, and the water content of wax gourd ranks first in public cuisine, as high as 96%, followed by cucumber, gourd, loofah, chayote, pumpkin, bitter gourd, and watermelon. This means that eating 500 grams of vegetables is equivalent to drinking 450 milliliters of high-quality water. In addition, all melon vegetables have the characteristics of high potassium and low sodium, which has the effect of lowering blood pressure and protecting blood vessels.

The most important factor affecting the human body in summer is the poison of Shushi. Eating cold vegetables is good for thirst, eliminate irritability, relieve heat, remove heat, and detoxify. What are the cool vegetables in summer? Melon vegetables except pumpkin, gourd are warm, the rest such as bitter gourd, loofah, cucumber, melon, watermelon, melon, etc., are cold vegetables. In addition, tomato, eggplant, celery, lettuce, asparagus, watercress, cold potato, etc. are also cold vegetables.

"Bactericidal" vegetables have a rapid growth of pathogenic bacteria in summer and are a frequent occurrence of diseases, especially intestinal infectious diseases. At this time, eat more "sterilized" vegetables to prevent diseases. Such vegetables include: garlic, onions, green onions, garlic, garlic oil and so on. Onion and garlic vegetables are rich in plant broad-spectrum fungicide, killing and inhibiting all kinds of cocci, bacilli, fungi and viruses, of which garlic is the most prominent. In recent years, studies have found that the active ingredient of garlic is mainly allicin. When garlic enzymes lose their activity due to heat, garlic is best eaten raw.

L-Carnitine

Application & Function:
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CAS541-15-1 Hot Sale High Quality L-Carnitine Powder
Product name:
L-Carnitine
Appearance:
White crystalline powder
Purity:
99%min
CAS:
541-15-1
Molecular Formula:
C7H15NO3
Molecular Weight:
161.20
EINECS:
208-768-0
Introduction:
L-Carnitine is a nutrient that is derived from the amino acids lysine and methionine. Its name is derived from the fact that it was first isolated from meat (carnus). L-Carnitine is not considered a dietary essential because it is synthesized in the body.

The body produces carnitine in the liver and kidneys and stores it in the skeletal muscles, heart, brain, and other tissues. But its production may not meet the needs under certain conditions such as increased energy demands and therefore it is considered a onditionally essential nutriention. There are two forms (isomers) of carnitine, viz. L-carnitine and D-carnitine, and only the L-isomer is biologically active.
Our company offers variety of products which can meet your multifarious demands.including API Powder.Pharmaceutical Intermediates.Vitamins Powder.Plant Extracts.Food Additive.Peptide Powder and so on We adhere to the management principles of "quality first, customer first and credit-based" since the establishment of the company and always do our best to satisfy potential needs of our customers. Our company is sincerely willing to cooperate with enterprises from all over the world in order to realize a win-win situation since the trend of economic globalization has developed with anirresistible force.


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L carnitine

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