Winter Rain and Snow Weather Diet Precautions

Winter rain and snow should pay attention to keeping warm and cold, otherwise it is easy to catch a cold. Older elderly people should also pay attention to preventing stroke. However, people in winter have also reduced their exercise. Long-term heat in the indoor e.......

What kind of seafood is suitable for autumn?

In autumn, whether it is seafood or river, it is called a fresh one! Crabs, shrimps, shellfish and snails are all the most fertile and nutritious. How to eat, listen to what nutrition experts say.

Sturgeon stew tofu, calcium supplem.......