Are you always forgetting the West and forgetful of forgetfulness? The repetition of the nine-to-five repetition and the busyness of day after day make the brain gradually lose its sharpness, and the nerve information transmission slowly becomes dull. To recover the good memories of the “one-for-one, ten-fold†of the school year, to restore one’s “best brainâ€, everything starts from the beginning. 1, spinach Spinach has a "nutrition model students", it is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. Like corn, it has brain-invigorating effect. As a green vegetable, it also has very rich vitamins. Besides having a health-care effect on the brain, it can also detoxify the human stomach. Moreover, the carotene contained in spinach is converted into vitamin A in the human body, maintains normal vision and the health of epithelial cells, increases the ability to prevent infectious diseases, and promotes children's growth and development. 2, corn Corn believes that everyone is very common in life. Corn is not only delicious but nutritious. It is even better for cardiovascular and cerebrovascular patients, and eating corn often can also help the brain. It plays a role in memory improvement and recovery. Not only that, it is possible to propose isomaltose oligosaccharides in corn. Isomaltooligosaccharides are the best in prebiotics. Prebiotics are probiotics and have a close relationship with the proliferation of probiotics in the human body. The group reached equilibrium and made the gut healthy. 3, milk There is a lot of protein and calcium in the milk, and there are also plenty of vitamins. What the brain needs is that vitamins can just be supplemented by milk. If you feel that your brain has risen, you may wish to have a glass of hot milk. 4, pineapple Pineapple is flat, sweet, slightly acidic, slightly astringent, slightly cold, with Qingshu and thirst quencher, eliminate food diarrhea, make up the spleen and stomach, solid vitality, Qi and blood, digestion, dampness, beauty weight loss and other effects. Pineapple can also improve memory. As you all know, many of the actors' back lines are based on drinking pineapple juice. This is because pineapple juice is rich in vitamin C and various other trace elements. However, one should not eat too much at one time. 5, eggs Eggs can enhance memory, especially in childhood. The effect of eating eggs is especially obvious. Yolk in eggs is more nutritious than protein. Yolk in egg yolk is an essential factor for brain cell activity, so eat more eggs. , remember to eat 1 oh every day 6, peanuts Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, and mineral calcium, phosphorus, iron and other nutrients, contains 8 kinds of amino acids and unsaturated fatty acids, choline, Carotene, crude fiber and other substances. Peanuts are also rich in lecithin, which can delay the aging of the brain and prevent the formation and occurrence of thrombosis in the brain. So many people call it longevity fruit is also a certain reason. High Precision Distance Sensor Laser range sensors combine the advantages of a visible red sensing beam with the increased range of a laser. The optical distance sensor devices are Class 2 lasers, support Class 1 customized. The high precision autonics distance sensor is successfully be used to connect to Arduino, Raspberry Pi, with +-1mm to 3mm high accuray, and long-range solutions (max up to 150m) for your application. Precision Distance Sensor,Precision Laser Distance Sensor ,Precision Distance Sensor Laser,Accurate Laser Distance Sensor Chengdu JRT Meter Technology Co., Ltd , https://www.infrareddistancesensor.com
What is not good memory?