First Thing: Unprotected Behavior Hazard: You are most likely to be infected with sexually transmitted diseases without any awareness. Experts pointed out that about 75% of women carry chlamydia, but there is no clinical symptoms, and most women with gonorrhea show only mild symptoms, such as urinary discomfort or vaginal discharge of yellow liquid, simply can not think of their need for treatment, no Protected sex will transmit these diseases to men. In addition, 80% of male patients with genital herpes do not show clinical symptoms such as pain. More in-depth studies have found that up to 75% of men are afflicted with human papillomavirus (HPV), which is currently the most common infectious disease. It usually has no obvious symptoms, but it can cause cervical cancer if it is transmitted to women without timely treatment. Remedy: If you do not regularly check your body's habits, then from today you should ask yourself to do this. In the face of a doctor, you must speak openly about your sexuality. Herpes is a chronic disease. The use of drugs can control the development of the disease and avoid pain and infection. The second big evil: love sunbathing Hazard: Many people think that sunbathing not only gives them a charming complexion but also benefits their health. But don't underestimate the harshness of the sun. Sunburn, which is frequent or time consuming, can also lead to skin cancer and premature aging (such as pigmentation, wrinkles, loose skin, and broken capillaries). Although no one can prove the direct cause and effect of sunbath itself and skin cancer, studies have shown that those who have experienced sunburn have a higher risk of melanoma (the highest mortality rate in skin cancer). other people. A recent study showed that among all people who like to sunbathe, white people are three times more likely to suffer from melanoma than other people. In terms of sunbathing, the "artificial" sunbathing is more harmful because the skin absorbs very concentrated UV rays in a short period of time. Remedy: From sunburn to skin cancer, a 10- to 30-year incubation period can elapse between them. Therefore, if you were once burned by sunlight in your childhood, you must be vigilant now. Check your entire body's skin every month to see if any new notes appear, if there are any old ones that are discolored or distorted. If you find any suspicious symptoms, seek medical attention immediately. At the same time, you should also have a professional skin check every year if someone in your family who has more rituals or frequent sunbathing has had skin cancer. Of course, there is the most basic point: no direct sunlight is applied without applying sunscreen. The third most harmful: often in a noisy environment Hazard: When you are young and passionate about rock music, you will find that your hearing is worse than before. Frequently in a noisy environment can easily cause the auditory system to lose its ability to receive sound in the medium wave. Sometimes it is difficult to hear what other people have said, especially when there is noise around. As people grow older, people will respond to higher-band sounds slowly, that is to say, the ability to listen to high-pitched sounds, such as doorbells and telephones, is reduced. Remedy: Loss of hearing is irreversible. But we can take action to avoid the continued decline in hearing. For example, watch TV and listen to music at all times to reduce the volume, and use earmuffs when using noiseless appliances such as vacuum cleaners. If your ears often buzz, you may have tinnitus, which is a common disease for those who like to loudly play music. Although there is no cure, if this symptom occurs, you should seek medical attention in time to rule out the possibility of other symptoms and to understand how to relieve the symptoms. The fourth major harm: repeated weight loss Hazard: The medical community used to believe that repeated weight loss can lead to metabolic disorders, decreased muscle density, and even sudden death. However, in-depth research has shown a negative trend toward these conclusions. However, the effects of repeated weight loss and weight gain on health are also not optimistic. A recent study by the Washington Medical Center shows that repeated repeated weight loss will reduce long-term immunity. Although no specific cause has been identified, the researchers found that repeated weight loss reduces cell viability and the ability to fight colds, infections, and early cancer cells. Remedy: For people who are overweight, reducing 4.5 kg of body weight can reduce the incidence of high blood pressure and diabetes. Losing excess fat is naturally better than dragging one's body, but the key lies in how to defend your weight loss results. First of all, we must find out the causes of obesity and abandon past unhealthy lifestyles and habits. Kn95 Fold Flat 3D Mask,Kn95 5 Layers Face Mask,Kn95 Fold Flat Respirator,Kn95 Filters Cup Face Mask Jiangmen anjian biotechnology co. LTD , https://www.anjianmask.com
Six bad habits let you lose your life for ten years