Papaya bird's nest beauty and beauty

The bird's nest, also known as Yan Cai, has different classifications, such as Ziyan, Maoyan, and Yanyan. It is one of the delicacies of shanzhai and bear's paws. It has always been regarded as a delicacy. Its main components are all kinds of advanced proteins, amino acids, nitrogenous substances, fibers, various germanium substances, trace elements, various vitamins and unique epidermal growth factor, which are necessary for the human body, and have a good nourishing and nourishing effect. As a precious tonic, bird's nest is beneficial to most people.

Bird nest species

The bird's nest is a swiftlet family of swiftlets. It is made up of saliva or saliva mixed with velvet feathers. The nest is white and clean and is called Baiyan. After the bird's nest is taken away, the swiftlet immediately builds a nest again. This nest often has a spotted feather, darker in color, called Maoyan. If there is bloodshot, it is called blood swallow. Bai Yan is the best quality.

Beauty is based on protein molecules

The nutritional content of the bird's nest is also not very special, with protein being the largest, 50%, carbohydrate 30%. Although other foods also contain large amounts of protein, studies have found that these proteins have far less efficacy on the human body than bird's nests, because the protein of bird's nest has a large number of biological protein molecules, so it is better than the nourishing effect of flower gel, abalone, and sea cucumber.

How to adjust stew bird's nest

To stew a good bird's nest depends on the taste of the bird's nest after cooking, and the secret of this “taste” depends on the time of dipping and stewing time of the bird's nest. In other words, everything depends on the length of dipping and stewing. The texture of the bird's nest of each species is different. This is caused by the climate of the place of origin and the food and water of the swallow. Therefore, we must first understand the quality of the bird's nest in hand to determine the length of the soaking and stewing.

Bird nest recipe recommendation:

Papaya bird's nest: blood beauty

Papaya is a well-known whitening food, and its vitamin A content is extremely rich. Chinese medicine believes that the papaya is sweet and flat, and it can eliminate stomachiness, skin beauty, and nourishing milk. It also has a good therapeutic effect on people with indigestion or constipation. When beauty treatment, papaya can be eaten with milk, it can also be used to make dishes or porridge. Jujube is a traditional food that regulates endocrine and blood-enriching beauty. If dates are served with lotus seeds, it will increase the effect of regulating menstruation and replenishing Qi and nourishing the body.

Recommended reason: eat papaya, there Pinghe and stomach, Shujin active, soften blood vessels, anti-bacterial anti-inflammatory, promote new metabolism of the human body, anti-aging, as well as the effectiveness of beauty skin care beauty.

The bird's nest has the effect of nourishing yin and moistening, and not only that, the epidermal growth factor and water extract contained in the bird's nest can strongly stimulate cell regeneration, division, and promote tissue reconstruction, making the skin tender, ruddy, shiny, not aging, The endocrine cycle can be adjusted.

Best bird's nest put fresh papaya into a nutritious delicious papaya bird's nest, enjoy the eye-catching, delicious, let you fall in love with bird's nest feeling.

【Efficacy】: Whitening skin, moistening

【Ingredients】: Stewed bird's nest, fresh papaya (about one pound, two ends evenly)

【appliance】:

Measuring cup, (stove) induction cooker, bird's nest stew, stewing pot, pure water, chopping board, fruit knife, microwave oven, glassware, digging ball

[Stew process]:

1, take out the ceramic stew pot

2. Pour 500ml of water into glass jug (tap water)

3, Open the glass cover, remove a bag of "now stewed bird's nest", tear open the bag, pour the bird's nest into the ceramic stew pot

4.Pour the appropriate amount of pure water into the ceramic stew pot (3 grams 125ml pure water, 3.5g 150ml purified water)

5. Place the stew pot in a glass jug and cover it with a glass lid

6. Place the glass jug on the stew oven, press the "Start" button to start the stew oven, and select the "Automatic" button to start stewing the bird's nest

7. Use a fruit knife to cut 1/3 of the papaya; dig the ball spoon to remove the papaya seeds inside the papaya, clean out the surrounding meat and tile it on the bottom of the papaya; finally dig the papaya (except Papaya is cut into 1/3 portions. Place in glassware. Wrap together with utensil and wrap in plastic wrap and microwave in microwave for 6-8 minutes.

8. (20 minutes later) Remove the ceramic stew pot with a heat-resistant glove, and pour the stewed bird's nest into a papaya that has been microwaved; the “papaya bird's nest” is stewed.

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