Is mango hot or cold to eat mango?

Mango has exquisite flesh with unique flavor and rich nutrition. It contains protein, mango keto acid, vitamin A, vitamin B, vitamin C, carotene and many kinds of minerals such as calcium, phosphorus, iron and amino acids needed by the human body. It has anticancer properties. It is known as “Tropical Fruit King” for its skin-beautifying properties, prevention of hypertension, arteriosclerosis, prevention of constipation, and clearing of the gastrointestinal tract. However, some people may have symptoms of getting angry after eating mangoes. Some people say that they clearly heard that mangoes are cold, why do they eat them and get angry? Is mango itself a hot fruit?

Is mango cold or hot fruit?

From the perspective of Chinese medicine, mango is cool.

Why is it that eating mango gets angry?

Contains large amounts of fructose, which cannot be used directly after entering the human body. It must be converted into glycogen or glucose to provide energy for the human body. This process is mainly done in the liver and is closely linked to the body's blood sugar balance. However, it is very slow, which is prone to the situation that sugar can not be decomposed in time. Naturally, the problem of getting angry arises. It is recommended that people do not eat more because of their good taste. Therefore, it is not inconsistent that the mango is lit and it is a cool fruit.

The benefits of eating mango in moderation

Beautify skin

Mango contains a lot of vitamins, and it is also rich in carotene, which is good for human skin and can effectively improve rough skin.

Mingmu

Since mangoes are rich in various carotenes, they contain 2.061-7.765% of skin, of which β-carotene accounts for 60%. It is of vital importance to the eyes, especially to improve night blindness.

anti aging

The anti-lipids contained in mangoes have anti-oxidative effects, can delay cell aging, and can significantly increase red blood cell catalase activity and reduce red blood cell hemoglobin to effectively delay aging.

Defecation

The taste of mango is good. It also contains rich crude fiber that can promote gastrointestinal motility, and the protein and sugar needed by the body. Eating mango before meals, has diuretic effects, but also cleans up the intestines, so that the body's bad substances out of the body, so it can also improve constipation.

reduce cholesterol

Mango has a variety of health benefits. Lowering cholesterol levels is one of them. Mango is rich in fiber and pectin, which helps lower serum cholesterol levels. Mango can also help reduce high potassium levels in hypertension. Add them to your fruit salad, juice or raw and you will feel their benefits.

Improve brain function

Mangoes are rich in vitamin B6 and are crucial to the proper functioning of the nervous system and the brain. In addition, the formation of vitamin B6 AIDS in several brain neurotransmitters is responsible for healthy sleep patterns and mood regulation. Mango also contains glutamine, an important amino acid, which helps increase concentration and improve memory.

Edible mango notes

1, mango is a small number of protein-rich fruit, easy to eat more.

2, people with allergies should eat carefully mango, after eating to promptly wash away the residual mango juice on the skin around the lips, so as to avoid allergic reactions.

3, most people should not eat a lot of mango, otherwise it will "yellow" and cause damage to the kidneys.

4, mango nature with wet poison, if they suffer from skin diseases or tumors, should remember to avoid eating.

5, due to the high sugar content of mango, so diabetics should not eat.

6. Mangoes are bad for the kidneys, so patients with acute or chronic nephritis should not eat mangoes.

Organic Red Garlic

Introduction:
The bulb of garlic,an allium plant in the lily family.with the pungent flavor and spicy taste.spherical shape with a diameter of 3-6.5cm. The surface is covered with white and papery-skin.
The top is slightly pointed, with residual scape in the middle,many fibrous root marks at the base. After peeling off the skin, a single head or 6 to 16 petal-shaped small bulbs, inserted around the base of the remaining flower stems. The bulbous valve is slightly ovoid, with a membranous outer skin, slightly pointed at the apex, and an arcuate bulge on one side.
In order to ensure the maximum freshness and nutrients.
We adhere to the traditional natural drying method without any human intervention.

The garlic cultivated and planted according to ecological standards.without the use of chemical agents, the pesticide residues reach the export standards.
Can be stored for long time under proper conditions after sun drying.
With the characteristics of big size,white&distinct appearance,pure flavor,pure flavor,crispy taste,high capsaicin.

Specification
Brand:Changrong
Variety:Liliaceous Vegetables
Color:Purple red

Organic Red Garlic,Red Garlic Seed,Organic Red Garlic Seed,Fresh Organic Red Garlic Cloves

shandong changrong international trade co.,ltd. , https://www.cragriculture.com