What should you eat for your spleen and stomach? Sweet taste into the spleen, Yi Ping nature sweet food; especially eat cold nature, taste thick and tired and other temper damage food. The main food can choose corn, glutinous rice, glutinous rice, etc.; leeks can choose chicken, fish, etc.; vegetables can choose yams, onions, chestnuts, carrots, potatoes; fruits should eat grapes, red dates, peaches, apricots and so on. Yam Ingredients: 50g glutinous rice, 100g fresh yams, 5 scorpions Seasoning: Amount of sugar. practice: 1, the glutinous rice clean, put the water soaked for about 3 hours; yam washed peeled, cut into small pieces. 2. Put the soaked glutinous rice and yams in the mixer and stir. 3, put the cooked juice and rice dumplings together into a pot and boil it, put a little sugar and stir it up! For the crowd: nine months baby. Fish paste Ingredients: Grass Carp 50g Seasoning: Salt 1g Starch (pea) 2g Production: 1. Cut the fish into 2 cm pieces, put it in a boiling water pot, add salt, cook and remove. 2. Remove the fish bone spurs and skin, put the fish in a bowl and grind it, then add it into the pot and add the fish soup to cook. Mix the starch with water and pour it into the pot and cook it until it is mushy. Serve with dry and warm temperature. The price of dishes: This dish is soft, fresh and nutritious. This product belongs to baby recipes, children's recipes, suitable for 4 to 5 months baby recipes. With spleen and stomach conditioning conditioning function. How to eat: breakfast, lunch, dinner, snacks Health Tip: Fish is rich in high-quality protein, unsaturated fatty acids, vitamin A, B vitamins and calcium, phosphorus, potassium, etc., have a good effect on infant growth and development, bone growth, brain puzzle, vision maintenance, etc. 4- and 6-month infants use supplementary foods. Millet mushroom porridge Ingredients 50 grams of millet, mushrooms 50 grams, 5 grams of chicken within the gold. Method of millet, panning clean; mushrooms, choose clean, cut into small pieces or mince; chicken gold, wash. Set the pot on the fire, put in the appropriate amount of water, enter the millet, chicken gold, boiled porridge with slow fire, take the soup, and cook with mushrooms until cooked rotten, sub-time drinking. Function spleen and stomach, digestion and metastasis. This meal uses millet, spleen and stomach; chicken gold, can help digestion; mushrooms, have spleen and stomach, help the role of food. This porridge benefits from stomach, appetite, and regular food can prevent and treat pediatric dyspepsia. Hawthorn cake 300 grams of fresh hawthorn ingredients, 300 grams of yam medicine, sugar amount. The method of making the hawthorn is peeled, nucleus and washed; the yam is peeled and washed and cut into pieces. Put the hawthorn and yams into a bowl, add appropriate amount of sugar and mix well, steam on the cage and press it into small cakes. Functional spleen leads to stagnation, and stomach help. This meal uses hawthorn, contains a lot of vitamin C and acidic substances, can promote the secretion of gastric juice, increase the enzymes in the stomach, thus helping digestion. Yam spleen Qi. Two rice porridge Ingredients 50 grams of rice, 25 grams of rice. The method used to wash millet and rice separately. Set the pot on the fire, put the appropriate amount of water, into the rice, millet, first stir boiling fire, then change the simmer cook until the porridge Shulan, Serve, divided drinking. Function spleen and stomach, Ziyin Shengjin. This meal uses rice, contains the human body necessary starch, protein, fat, vitamins and other substances, its sweet, flat, there is spleen and stomach, make up the gas, Yang Yin Sheng Jin and other effects. Millet, containing more protein and fat, has spleen and stomach, kidney and other effects. Two meters into porridge, eat it regularly can prevent indigestion in children. Marmalade with eggplant In addition to the common nutrients contained in common vegetables, eggplant is also rich in vitamin p, which is not found in other vegetables. Vitamin p can enhance the adhesion of human cells, prevent small blood vessel bleeding, have a therapeutic effect on arteriosclerosis, hypertension. This dish is UFA's food, there are less whiteheads or middle-aged and elderly people should eat this dish. According to the needs, adding appropriate amount of apple cider vinegar, pear vinegar, Wuliang vinegar, rice vinegar and other seasonings, can play Shengjin appetizers, enhance gastrointestinal motility, promote food digestion, thereby enhancing the child's appetite. Will also play a role in sterilization. Raw materials: 130 grams of eggplant; amount of sesame sauce; a little parsley; Seasoning: a little salt; a little apple vinegar; two drops of sesame oil; Steps and practices: 1. Prepare raw materials and clean the eggplant and parsley; peel the eggplant and cut it into small diamond-shaped pieces; the parsley is controlled to remove water and cut into fine powder; 2. Add sesame sauce with salt, apple vinegar and sesame oil to a suitable concentration of hemp juice (if it is too thick, add a little cold water); 3. steam the cooked eggplant on a steamer; 4. The steamed eggplant cools naturally, and the excess water is removed. Add the well-prepared hemp sauce and mix well. Crystal meatballs Ingredients: 250 grams of pork (lean), 55 grams of pork (fertilizer) Accessories: Lily (dry) 70 grams, ham 20 grams, mushrooms (fresh) 20 grams, 50 grams of egg, rape heart 30 grams seasoning: MSG 3g, pepper 1g, salt 7g Craftsmanship: 1. Mushrooms are removed and washed; 2. Rape choose to clean; 3. Cooked ham slices; 4. Put the lean meat and fat together and make it into a meaty meal; 5. Add salt, egg white, and MSG to the meat and stir well; 6. Stir the flesh and mash into balls weighing about 15 grams; 7. Wash the dried lily and grind it into powder; 8. Put the meatballs into the dried lily powder and mix well; 9. Remove the meatballs from the fence, dip it in cold water, remove it, and then wipe it with lily powder. Repeat this three times; 10. Finally, put the meatballs with lily powder into a boiling pot and cook them. 11. Fresh soup 500 ml boil, add salt, monosodium glutamate, pepper, soup into a large bowl of Sheng meatballs, Linzhi oil; 12. Put the mushrooms, ham, and cabbage on top. Sewer Overflow Stop,Sewer Overflow Prevention,Sanitary Spill Solution,Sewage Overflow Stop Denilco Environmental technology(Suzhou)Co., Ltd. , https://www.wflood.com
Children eat more spleen food good appetite