Black shiny

If the hair is rough, dull, and often oily, this hair will give a very bad impression. Chinese medicine points out that poor-quality MM can be nursed back to health. The following Xiao Bian will introduce the following hair care therapeutics recommended by Chinese medicine practitioners:

Beauty hair growth soup

Raw materials: 50 grams of walnut, 30 grams of white peony root, 50 grams of wolfberry, 30 grams of soybean, 20 grams of Gorgon, and 60 grams of lean pork.

Practice: Wash the material, cut pork lean meat, put the casserole inside, add appropriate amount of water, fry until the pork lean rotten so far. Drink soup, eat pork lean meat. One daily.

Efficacy: replenishing spleen and kidney, beauty and health. For spleen and kidney deficiency and old age physically weak, face Yan.

Shouwu chicken

Ingredients: 500 grams of chicken, 50 grams of fleece-flower root, bamboo shoots 50 grams, cooking wine, monosodium glutamate, salt, soy sauce, starch, peanut oil and the appropriate amount.

Production:

1. Place the head of Shouwu in the casserole, add appropriate amount of boiled water, and dip out the frying sauce for use. Wash the chicken meat, diced into a bowl, and add cooking wine, salt, monosodium glutamate, and starch to a pulp.

2. Heat the wok with peanut oil, fry the broiled chicken under the oil pan, and pour it into a colander for use after cooking.

3. Keep a little base oil in the pot, add chicken, cooking wine, salt, bamboo shoots, soy sauce, Shouwu juice, stir fry quickly, after the taste with wet starch thicken, add MSG, pan and plate Serve.

Features: Chicken rotten, delicious, slightly flavour.

Description: Chicken has warm, Qi, tonic effect. It is also rich in vitamins and emollients. Polygonum multiflorum can nourish the liver and kidney, black hair, Yue color, longevity. This dish is ideal for bodybuilding. Women who eat it often can make their hair dark and shiny and look beautiful and young.

Glass walnut kernel

Raw materials: 250 grams of walnuts, sugar, peanut oil, the appropriate amount.

Production:

1. When the walnut kernels open up the water to make the endothelium soft, peel it off, then put it in the boiling water pot and scoop it out.

2. Put the peanut oil in a wok and heat it until it is hot. Put it in a walnut and fry it until it floats. Control the oil.

3. Keep a little base oil in the pot and add sugar to fry until it is hot. When the sugar dissolves from the vesicles, pour it into the walnut kernel and stir it over to make the sugar evenly spread on the walnut kernel. One by one with the chopsticks into the plate, let cool and serve.

Features: Walnut crisp and palatable, sweet and mellow, can be table, can also eat snacks.

Tip: You must not use the fact that you have to control the heat.

Description: Walnut kernel contains 40%-50% fat, mainly linoleic acid glyceride. Also contains protein, carbohydrates, phosphorus, calcium, iron, carotene, Vitamin E and so on. "Kai Bao Materia Medica," said: "Eating walnuts, it is fat, run muscle, black hair." Tang Dynasty medical scientist Meng Xie said that walnuts can "pass the meridians, run blood, black hair." Walnut is a good UFA fitness and physical food.

Fried yellow bean sprouts

Ingredients: 500 grams of bean sprouts, salt, sugar, soy sauce, ginger, peanut oil and the appropriate amount.

Production:

1. Peel the bean sprouts, remove the root hair, and wash.

2. Heat the pan, add peanut oil, heat the oil, pour the bean sprouts, stir fry half-cooked, add soy sauce, salt, ginger and the amount of water, continue to stir fry, add sugar and then burn for some time to pan Loading plate.

Features: crisp, crisp and refreshing.

Description: Yellow bean sprouts are sweet and cold, contain proteins, fats and higher vitamin C, carotene, minerals and other substances. Bean sprouts contain more cellulose, which is good for weight loss. Therefore, the bean sprouts can improve the hair tissue and keep the hair shiny. Women eat yellow bean sprouts can get UFA, emollient, slimming three aspects of the cosmetic effect.

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