Pumpkin contains starch, protein, carotene, Vitamin B, vitamin C and calcium, phosphorus and other ingredients. It is rich in nutrients and is a common source of vegetables for rural people and is increasingly valued by urban residents. Not only delicious, but also has a therapeutic effect can not be ignored. Chinese medicine practitioners believe that pumpkins are yellow, sweet, and full of vitality and cannot be ignored. The "Compendium of Materia Medica" records its effect of supplementing the benefits of Qi and clarifying the "Southern Yunnan Materia Medica" cloud "Lee urine". Modern medical research points out that 7-77% of pectin in pumpkin fruit has strong adsorption ability, can bind and eliminate bacteria and its toxic substances in human body, protect gastrointestinal mucosa, and have certain curative effect on peptic ulcer. The rich vitamins in the pumpkin's fruit have the function of protecting the mucosa, which has a certain effect on the protection of eyesight, prevention of eye diseases, beauty and weight loss. Therapeutic efficacy 1 to dry Pumpkin is rich in nutrients, it can help the normal secretion of pituitary hormones, enhance immunity, and relieve the dryness of spring. 2 blood The pumpkin contains "cobalt" and it has a blood-supplemental effect. The famous doctor Chen Xiuyuan said in the Qing Dynasty: "Pumpkin is a wonderful product for blood." 3 Beauty Eat pumpkin, make the stool smooth, pleasing skin, especially for middle-aged women have a cosmetic effect. 4 Insecticide Eat more pumpkin can be used for the treatment of children aphids, tapeworms, diabetes, and can reduce the risk of measles. Precautions 1 stomach heat patients do not eat Chinese medicine believes that patients with stomach-heat are advised to eat cold and cold foods, while autumn pumpkins are warm and hot. Patients with stomach-heat eating pumpkins will increase stomach heat and aggravate the condition. 2 hot shower patients eat Chinese medicine believes that hot shower caused by inflammation of the urinary tract infection, diet should eat cold cool heat Tonglin things, and pumpkin is a warm food, hot shower patients do not eat. Private kitchen 1 pumpkin pie Ingredients: 1 cup of glutinous rice flour, 1 cup of sticky rice flour, 1 cup of pumpkin mud, 1/4 cup of boiling water, and a number of bean paste. Practice: pumpkin cuts, steamed, muddy mud, mixed with glutinous rice flour, sticky rice flour. Knead the pumpkin dough, awaken for 10 minutes, divide into pieces and make small round cakes. Steam for 15 minutes. Efficacy: Improve constipation, beauty. 2 Pumpkin Garlic Scones Ingredients: 1/4 pumpkin, garlic, coriander cut into the end, olive oil, salt, pepper amount. Method: In the pan, the pumpkin is fried on both sides until it is discolored. Stir the garlic and add the parsley over the oil. Put the pumpkin in the pot and add salt and pepper. Efficacy: blood, Run Qiuzao.
Sweeteners refer to Food Additives that can impart sweetness to soft drinks. Sweeteners can be divided into nutritive sweeteners and non-nutritive sweeteners according to their nutritional value; according to their sweetness, they can be divided into low-sweetness sweeteners and high-sweetness sweeteners; according to their source Divided into natural sweeteners and synthetic sweeteners.
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The efficacy and precautions of pumpkin