The efficacy and edible method of corn silk

When you eat old corn, many people will choose to eat corn, feel a mouthful of hair, affect the taste. Or at the time of purchase, buy the corn that the merchant chooses directly. Everyone should not underestimate the effectiveness of corn whiskers. Chinese medicine believes that corn must have diuretic, heat, liver, gallbladder efficacy. Can be used to treat nephritis, edema, athlete's foot, jaundice hepatitis, high blood pressure, cholecystitis, gallstones, diabetes, vomiting blood stasis, Biyuan, chyle and other diseases.

Corn whisker effect

The high content of cellulose in corn can protect the stomach and stomach, promote gastrointestinal motility, and the corn must be sweet and flat. The other nutrients can enhance the body's metabolism, adjust the nervous system function, and can play a role in making the skin delicate and smooth, inhibiting and delaying the production of wrinkles. In traditional Chinese medicine, corn mustard tea, also known as dragon's beard, is sweet and flat, and has extensive use for prevention and health care. Since corn is wrapped in corn husk during the growth process, it needs corn to absorb nutrients. Therefore, corn husk contains many vitamins and other nutrients. It not only cools blood and diarrhea, but also eliminates the dampness and heat of the body. It can diurease, Swelling, made of tea, is a good weight loss drink.

In Chinese medicine, corn must have extensive preventive health care uses. Chinese medicine is believed to be able to relieve water swelling, evaporate heat, calm liver gallbladder, but also anti-allergic, treatment of nephritis edema, hepatitis, hypertension, cholecystitis, gallstones, diabetes, sinusitis, mastitis and so on.

How to eat corn

Corn can be made into a variety of foods in ordinary life, and the taste is very good. Corn must be widely used in our country, and the nutritional value itself is also relatively high, and it is of great help to the body. So, how should we use it in our daily life? The specific corn mustard method is as follows:

First: corn silk tea

Material: Corn

Practice: The production method of corn silk tea is very simple. First, the material needs to be washed and then taken with boiling water. In addition, you can also add corn water to the pot and add boiling water to cook it. After cooking, take soup. In addition to this, it is also possible to use dry boiled corn and green tea together with boiled water, so the effect of weight loss is very good.

Second: Coix corn porridge

Material: corn, barley, rice, Rhizoma Imperatae

Method: Put the corn mustard and Rhizoma Imperatae into the pot and add fresh water. Finally, leave the liquid. Add rice and barley to the liquid, and finally take it after porridge.

Efficacy: This recipe is suitable for the elderly, with the effect of diuretic swelling, but also can play the role of heat and dehumidification. In addition, hot and humid erythema patients can also take this barley corn porridge, can effectively promote the body to restore health.

Third: corn must be white porcine soup

Material: Corns, Rhizoma Imperatae, Red Dates

Method: Soak three kinds of Chinese herbal medicines in clean water for one hour, then cook for 40 minutes in low heat. Finally leave the liquid and red dates.

Efficacy: This recipe is suitable for some middle-aged and elderly people suffering from cholelithiasis, especially cholelithiasis of liver and gallbladder dampness type. Long-term use of the body can be more and more healthy.

Fourth: Shixia corn silk tea

Material: Dendrobium, corn silk, reed root

Practice: Put three kinds of raw materials together into a cup, then pour in boiling water, uncover and take it after 10 minutes, take it once a day.

Efficacy: The main effect of this stone medlar corn silk tea is to nourish yin, clear away heat and diuresis, and it is suitable for patients with less urine and dry mouth, while patients with binocular collapse and dry skin can also take it. This has a lot of physical benefits.

Fifth: Corn Bearded Turtle

Material: corn, turtle, cooking wine, onion ginger, salt, MSG

Practice: First, the turtle needs to be slaughtered, leaving turtle meat and turtle shells. Put the two materials together with the cornstarch in the pot for one hour, and then add the seasoning. It is recommended that you take it once or twice a week and then stick it for a month.

Efficacy: The main role of this recipe is to nourish yin and boost blood, which can effectively regulate the metabolism of blood glucose in the body. It has the function of lowering blood sugar and blood fat, which is suitable for middle-aged and elderly patients who do not sleep well.

Sixth: Corn Brown Tea

Material: corn, brown sugar

Method: Mix the clean cornstarch with the brown sugar water and cook it for 10 minutes under low heat. Stir constantly and let it cool before taking it. You can also add ice cubes as you like.

Efficacy: If you have a cough, post-partum abdominal pain and bleeding gums, you can take this recipe, which can effectively promote good health.

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